Low-carb foods at H-E-B

16,132 low-carb foods are in stock somewhere across the 345 H-E-B stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.

5 g of net carbs or less per 100 calories on the nutrition label (net carbs = total carbohydrate minus fiber and sugar alcohols).

Showing 10 of 16,132

  1. Frozen Seafood Mix with Surimi, 16 oz

    1.Frozen Seafood Mix with Surimi, 16 oz

    Cals
    80
    Protein
    19g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 4 oz (113g)

    $4.97 · in stock at 17 of 345 stores

    Protein for the money · 15.3 g per $

    Why it's low-carb

    0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  2. Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs

    2.Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs

    Cals
    150
    Protein
    25g
    Carbs
    5g
    Fat
    3g
    Fiber
    2g

    per 1 scoop (37g)

    $44.99 · in stock at 201 of 345 stores

    Protein for the money · 15 g per $

    Why it's low-carb

    2 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  3. Tyson Frozen Lemon Pepper Boneless Chicken Bites, 20 oz

    3.Tyson Frozen Lemon Pepper Boneless Chicken Bites, 20 oz

    Cals
    130
    Protein
    19g
    Carbs
    5g
    Fat
    4g
    Fiber
    0g

    per 3 pieces (84g)

    $8.72 · in stock at 258 of 345 stores

    Why it's low-carb

    3.8 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  4. Merex Bone-In Stockfish Bits, 12 oz

    4.Merex Bone-In Stockfish Bits, 12 oz

    Cals
    340
    Protein
    84g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 1 serving (100g)

    $11.29 · in stock at 5 of 345 stores

    Protein for the money · 25.3 g per $

    Why it's low-carb

    0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  5. Real Good Foods Co. Frozen Chicken Fries, 20 oz

    5.Real Good Foods Co. Frozen Chicken Fries, 20 oz

    Cals
    180
    Protein
    23g
    Carbs
    5g
    Fat
    7g
    Fiber
    1g

    per 4oz (112g)

    $7.94 · in stock at 272 of 345 stores

    Why it's low-carb

    2.2 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  6. Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz

    6.Quest 20g Protein Bar - Blueberry Muffin, 2.12 oz

    Cals
    170
    Protein
    20g
    Carbs
    23g
    Fat
    6g
    Fiber
    13g

    per 1 bar (60g)

    $2.98 · in stock at 1 of 345 stores

    Protein for the money · 80.5 g per $

    Why it's low-carb

    2.4 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  7. Prasek's Smoked Turkey Tenderloin & Cheese Tray, 9 oz

    7.Prasek's Smoked Turkey Tenderloin & Cheese Tray, 9 oz

    Cals
    100
    Protein
    20g
    Carbs
    2g
    Fat
    1g

    per 1 oz (28g)

    $4.48 – $8.97 · in stock at 168 of 345 stores

    Protein for the money · 20.1 g per $

    Why it's low-carb

    2 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  8. Bootylicious 25g Protein Muffin Cup - Blueberry, 2.40 oz

    8.Bootylicious 25g Protein Muffin Cup - Blueberry, 2.40 oz

    Cals
    200
    Protein
    25g
    Carbs
    35g
    Fat
    7g
    Fiber
    16g

    per 1 muffin (68g)

    $2.48 · in stock at 245 of 345 stores

    Why it's low-carb

    3.5 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  9. think! 20g Protein Bar - Creamy Peanut Butter, 2.1 oz

    9.think! 20g Protein Bar - Creamy Peanut Butter, 2.1 oz

    Cals
    230
    Protein
    20g
    Carbs
    22g
    Fat
    9g
    Fiber
    1g

    per 1.00 bar

    $1.52 – $2.88 · in stock at 66 of 345 stores

    Protein for the money · 39.3 g per $

    Why it's low-carb

    4.3 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  10. StarKist Tuna Creations Chipotle Lime Pouch, 2.6 oz

    10.StarKist Tuna Creations Chipotle Lime Pouch, 2.6 oz

    Cals
    80
    Protein
    16g
    Carbs
    2g
    Fat
    1g
    Fiber
    0g

    per 1 pouch (74g)

    $1.28 – $1.48 · in stock at 298 of 345 stores

    Why it's low-carb

    2.5 g of net carbs per 100 calories, at or below the 5 threshold for this list.

Find low-carb foods at your H-E-B in the Fitnibz app

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.