Keto foods at H-E-B

10,602 keto foods are in stock somewhere across the 345 H-E-B stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

We count net carbs from the label, so a zero-carb item like sparkling water qualifies while a "low sugar" cracker usually does not.

How every item below qualifies

Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

Showing 10 of 10,602

  1. H-E-B Real Mayonnaise, 11 oz

    1.H-E-B Real Mayonnaise, 11 oz

    Cals
    100
    Protein
    0g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 1 tbsp (14g)

    $3.18 · in stock at 345 of 345 stores

    Why it's keto

    Net carbs per serving is 0g (total carbs 0g, fiber 0g).

    • Total Carbohydrate 0g
  2. CAFE Olé by H-E-B Texas Pecan Medium Roast Coffee Single Serve Cups, 12 ct

    2.CAFE Olé by H-E-B Texas Pecan Medium Roast Coffee Single Serve Cups, 12 ct

    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 pod (makes 8 fl oz)

    $7.98 · in stock at 345 of 345 stores

  3. CAFE Olé by H-E-B Taste of San Antonio Medium Roast Coffee Single Serve Cups, 12 ct

    3.CAFE Olé by H-E-B Taste of San Antonio Medium Roast Coffee Single Serve Cups, 12 ct

    Cals
    2
    Protein
    0.2g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 pod (8 fl oz/240ml)

    $7.98 · in stock at 345 of 345 stores

  4. H-E-B Classic Roast Medium Roast Ground Coffee, 13 oz

    4.H-E-B Classic Roast Medium Roast Ground Coffee, 13 oz

    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 tbsp (5g)

    $7.96 – $7.98 · in stock at 345 of 345 stores

    Why it's keto

    Net carbs 0g per serving.

    • Carbohydrate 0g
  5. H-E-B Mexican Style Shredded Cheese Blend, 8 oz

    5.H-E-B Mexican Style Shredded Cheese Blend, 8 oz

    Cals
    110
    Protein
    6g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g

    per 1/4 cup (28g)

    $2.98 · in stock at 345 of 345 stores

    Why it's keto

    Net carbohydrates per serving are 0g (0g total carbs minus 0g fiber), with 9g fat and 6g protein, fitting a keto macro profile.

    • Total Carbohydrate 0g
    • Total Fat 9g
    • Protein 6g
  6. H-E-B Chicken Broth, 32 oz

    6.H-E-B Chicken Broth, 32 oz

    Cals
    15
    Protein
    1g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 cup (240ml)

    $1.98 · in stock at 345 of 345 stores

  7. H-E-B Beef Broth, 32 oz

    7.H-E-B Beef Broth, 32 oz

    Cals
    10
    Protein
    2g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 cup (240ml)

    $1.98 · in stock at 345 of 345 stores

  8. Hill Country Fare Distilled Water, 1 gal

    8.Hill Country Fare Distilled Water, 1 gal

    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 cup (240ml)

    $1.34 – $1.37 · in stock at 345 of 345 stores

  9. H-E-B Real Mayonnaise, 30 oz

    9.H-E-B Real Mayonnaise, 30 oz

    Cals
    100
    Protein
    0g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 1 tbsp

    $4.52 · in stock at 345 of 345 stores

    Why it's keto

    Net carbs are 0g per serving, and fat content is high.

    • Total Carbohydrate: 0g
    • Total Fat: 11g
  10. H-E-B Yellow Mustard, 8 oz

    10.H-E-B Yellow Mustard, 8 oz

    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 tsp (5g)

    $1.28 · in stock at 345 of 345 stores

Find keto foods at your H-E-B in the Fitnibz app

10,592 more, with live stock, aisle and price when available.

Other labels at H-E-B

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.