Whole30 foods at H-E-B
3,660 Whole30-compatible foods are in stock somewhere across the 345 H-E-B stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
Showing 10 of 3,660
1.Hill Country Fare Boneless Skinless Chicken Tenders Frozen, 48 oz
- Cals
- 100
- Protein
- 22g
- Carbs
- 2g
- Fat
- 0.5g
per 4 oz (112g)
$9.79 · in stock at 3 of 345 stores
Protein for the money · 27.2 g per $Why it's whole30
Plain chicken fits Whole30 criteria: no added sugar, no grains, no dairy, no legumes.
- Ingredients: Boneless skinless chicken breast
2.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz
- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
per 4 oz (113g)
$7.86 – $9.27 · in stock at 310 of 345 stores
Protein for the money · 20.7 g per $Why it's whole30
Whole30 compliant: only ingredient is tilapia with smoke for color.
- TILAPIA, TASTELESS SMOKE
3.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb bag
- Cals
- 110
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2.5g
per 4 oz (112g)
$8.99 – $9.47 · in stock at 331 of 345 stores
Protein for the money · 28.6 g per $Why it's whole30
Ingredient list contains only chicken breast — no added sugar, dairy, grains, legumes, carrageenan, or sulfites.
- Ingredients: boneless, skinless chicken breast
- Sugars 0g per serving
4.Sager Creek Farms Boneless Skinless Chicken Breasts, 48 oz
- Cals
- 110
- Protein
- 20g
- Carbs
- 1g
- Fat
- 3g
per 4 oz (112g)
$6.15 – $7.10 · in stock at 13 of 345 stores
Protein for the money · 35.6 g per $Why it's whole30
Compliant as single-ingredient animal protein without additives.
- Ingredients: boneless skinless chicken breast.
5.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag
- Cals
- 135
- Protein
- 25.6g
- Carbs
- 0g
- Fat
- 2.8g
per 4 oz (112g)
$14.69 · in stock at 221 of 345 stores
Protein for the money · 35.4 g per $Why it's whole30
The only ingredient is chicken breast — no added sugar, grains, dairy, legumes, carrageenan, or sulfites.
- ingredients: boneless, skinless chicken breast
- total sugars: 0g
6.Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag
- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
per 1 fillet (113g)
$17.47 – $19.68 · in stock at 254 of 345 stores
Protein for the money · 18.2 g per $Why it's whole30
Plain frozen fish with no added sugars, grains, dairy, or legumes.
- Ingredients: Tilapia
- Calories: 90 per serving
7.Aunt Bessie's Pork Stomachs Hog Maws, 48 oz
- Cals
- 170
- Protein
- 28g
- Carbs
- 0g
- Fat
- 6g
per 4 oz (113g)
$9.99 · in stock at 33 of 345 stores
Protein for the money · 33.6 g per $Why it's whole30
The product contains only pork stomachs with no additives, sugars, grains, legumes, or dairy, complying with Whole30 rules.
- ingredients: Pork stomachs
- no added sugars
- no grains or legumes
8.Fresh Chicken Livers, 1.25 lb
- Cals
- 120
- Protein
- 19g
- Carbs
- 0g
- Fat
- 5g
per 4 oz (112 g)
$1.96 – $2.19 · in stock at 331 of 345 stores
Protein for the money · 48.1 g per $Why it's whole30
Single ingredient with no added sugars, grains, legumes, dairy, or non-compliant additives.
- Ingredients: Chicken Livers.
- No added sugar
- No artificial ingredients
9.Para Todos Diced Beef Tripe, 64 oz
- Cals
- 201
- Protein
- 28g
- Carbs
- 0g
- Fat
- 9g
per 8 oz (about 227g)
$13.59 · in stock at 137 of 345 stores
Protein for the money · 16.5 g per $Why it's whole30
Single ingredient, no added sugar, no grains, no dairy, no legumes, and no prohibited additives.
- ingredients: Beef tripe
10.Moontail Frozen Whole Tilapia Fish, 48 oz, 3 lb bag
- Cals
- 109
- Protein
- 22.8g
- Carbs
- 0g
- Fat
- 1.9g
per 4 oz (113g)
$11.44 – $12.47 · in stock at 321 of 345 stores
Protein for the money · 23.8 g per $Why it's whole30
Single-ingredient fish is Whole30 compliant with no additives.
- Tilapia (Oreochromis Niloticus)
Find Whole30-compatible foods at your H-E-B in the Fitnibz app
3,650 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.