Dairy-free foods at H-E-B
26,832 dairy-free foods are in stock somewhere across the 345 H-E-B stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.
No milk-derived ingredients such as whey, casein, lactose, butter or cream in the ingredient statement.
Based on the ingredient statements we collected, not on allergen testing or certification. Formulas and may-contain warnings change; always check the package before buying, and do not rely on this list for medical allergy decisions.
Showing 10 of 26,832

1.Hill Country Fare Boneless Skinless Chicken Tenders Frozen, 48 oz
- Cals
- 100
- Protein
- 22g
- Carbs
- 2g
- Fat
- 0.5g
per 4 oz (112g)
$9.79 · in stock at 3 of 345 stores
Protein for the money · 27.2 g per $Why it's dairy-free
No dairy ingredients are present.

2.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz
- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
per 4 oz (113g)
$7.86 – $9.27 · in stock at 310 of 345 stores
Protein for the money · 20.7 g per $Why it's dairy-free
No dairy ingredients are present.
- TILAPIA, TASTELESS SMOKE

3.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb bag
- Cals
- 110
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2.5g
per 4 oz (112g)
$8.99 – $9.47 · in stock at 331 of 345 stores
Protein for the money · 28.6 g per $Why it's dairy-free
No milk, whey, casein, butter, or other dairy-derived ingredients.
- Ingredients: boneless, skinless chicken breast

4.Sager Creek Farms Boneless Skinless Chicken Breasts, 48 oz
- Cals
- 110
- Protein
- 20g
- Carbs
- 1g
- Fat
- 3g
per 4 oz (112g)
$6.15 – $7.10 · in stock at 13 of 345 stores
Protein for the money · 35.6 g per $Why it's dairy-free
No dairy ingredients. No milk, whey, casein present.
- No milk, whey, casein in ingredients.

5.Skipper's Best Frozen Whole Tilapia, 48 oz
- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
per 4.00 oz (100g)
$11.44 · in stock at 4 of 345 stores
Protein for the money · 21 g per $Why it's dairy-free
No dairy ingredients.
- Ingredients: Tilapia

6.H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz
- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
per 1 can drained (113g)
$1.18 – $1.20 · in stock at 342 of 345 stores
Protein for the money · 19.5 g per $Why it's dairy-free
No dairy ingredients are present.
- Ingredients: Light tuna, water, salt

7.Riverence Whole Rainbow Trout, 32 oz
- Cals
- 130
- Protein
- 20g
- Carbs
- 0g
- Fat
- 6g
per 1 serving (113g)
$7.97 · in stock at 80 of 345 stores
Protein for the money · 20.1 g per $Why it's dairy-free
No dairy ingredients present; product is 100% rainbow trout.
- Rainbow Trout

8.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag
- Cals
- 135
- Protein
- 25.6g
- Carbs
- 0g
- Fat
- 2.8g
per 4 oz (112g)
$14.69 · in stock at 221 of 345 stores
Protein for the money · 35.4 g per $Why it's dairy-free
No milk, whey, casein, lactose, or butterfat appears in the ingredient statement; the only ingredient is chicken breast.
- ingredients: boneless, skinless chicken breast

9.Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag
- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
per 1 fillet (113g)
$17.47 – $19.68 · in stock at 254 of 345 stores
Protein for the money · 18.2 g per $Why it's dairy-free
No dairy ingredients.
- Ingredients: Tilapia

10.Fresh Chicken Livers, 1.25 lb
- Cals
- 120
- Protein
- 19g
- Carbs
- 0g
- Fat
- 5g
per 4 oz (112 g)
$1.96 – $2.19 · in stock at 331 of 345 stores
Protein for the money · 48.1 g per $Why it's dairy-free
No dairy ingredients or derivatives present.
- Ingredients: Chicken Livers.
Find dairy-free foods at your H-E-B in the Fitnibz app
26,822 more, with live stock, aisle and price when available.
Other labels at H-E-B
Free from
Protein, carbs and calories
Ingredients and sourcing
Vitamins and minerals
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.