Soy-free foods at H-E-B

14,884 soy-free foods are in stock somewhere across the 345 H-E-B stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.

No soy ingredients, including soy lecithin and soybean oil, in the ingredient statement.

Based on the ingredient statements we collected, not on allergen testing or certification. Formulas and may-contain warnings change; always check the package before buying, and do not rely on this list for medical allergy decisions.

Showing 10 of 14,884

  1. Hill Country Fare Boneless Skinless Chicken Tenders Frozen, 48 oz

    1.Hill Country Fare Boneless Skinless Chicken Tenders Frozen, 48 oz

    Cals
    100
    Protein
    22g
    Carbs
    2g
    Fat
    0.5g

    per 4 oz (112g)

    $9.79 · in stock at 3 of 345 stores

    Protein for the money · 27.2 g per $

    Why it's soy-free

    No soy or soy-derived ingredients are present.

  2. Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz

    2.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz

    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    2g

    per 4 oz (113g)

    $7.86 – $9.27 · in stock at 310 of 345 stores

    Protein for the money · 20.7 g per $

    Why it's soy-free

    No soy ingredients are present.

    • TILAPIA, TASTELESS SMOKE
  3. Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb bag

    3.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb bag

    Cals
    110
    Protein
    22g
    Carbs
    0g
    Fat
    2.5g

    per 4 oz (112g)

    $8.99 – $9.47 · in stock at 331 of 345 stores

    Protein for the money · 28.6 g per $

    Why it's soy-free

    No soy, soy lecithin, soy oil, or soy protein in the ingredient list.

    • Ingredients: boneless, skinless chicken breast
  4. Sager Creek Farms Boneless Skinless Chicken Breasts, 48 oz

    4.Sager Creek Farms Boneless Skinless Chicken Breasts, 48 oz

    Cals
    110
    Protein
    20g
    Carbs
    1g
    Fat
    3g

    per 4 oz (112g)

    $6.15 – $7.10 · in stock at 13 of 345 stores

    Protein for the money · 35.6 g per $

    Why it's soy-free

    No soy ingredients. No soy or soy derivatives in ingredients.

    • No soy or soy derivatives in ingredients.
  5. Skipper's Best Frozen Whole Tilapia, 48 oz

    5.Skipper's Best Frozen Whole Tilapia, 48 oz

    Cals
    100
    Protein
    20g
    Carbs
    0g
    Fat
    2g

    per 4.00 oz (100g)

    $11.44 · in stock at 4 of 345 stores

    Protein for the money · 21 g per $

    Why it's soy-free

    No soy ingredients.

    • Ingredients: Tilapia
  6. H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz

    6.H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz

    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g

    per 1 can drained (113g)

    $1.18 – $1.20 · in stock at 342 of 345 stores

    Protein for the money · 19.5 g per $

    Why it's soy-free

    No soy ingredients are present.

    • Ingredients: Light tuna, water, salt
  7. Riverence Whole Rainbow Trout, 32 oz

    7.Riverence Whole Rainbow Trout, 32 oz

    Cals
    130
    Protein
    20g
    Carbs
    0g
    Fat
    6g

    per 1 serving (113g)

    $7.97 · in stock at 80 of 345 stores

    Protein for the money · 20.1 g per $

    Why it's soy-free

    No soy ingredients present.

    • Rainbow Trout
  8. Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag

    8.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag

    Cals
    135
    Protein
    25.6g
    Carbs
    0g
    Fat
    2.8g

    per 4 oz (112g)

    $14.69 · in stock at 221 of 345 stores

    Protein for the money · 35.4 g per $

    Why it's soy-free

    No soy protein, soy lecithin, soybean oil, or other soy derivative in the ingredient statement.

    • ingredients: boneless, skinless chicken breast
  9. Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag

    9.Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag

    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    2g

    per 1 fillet (113g)

    $17.47 – $19.68 · in stock at 254 of 345 stores

    Protein for the money · 18.2 g per $

    Why it's soy-free

    No soy ingredients.

    • Ingredients: Tilapia
  10. Fresh Chicken Livers, 1.25 lb

    10.Fresh Chicken Livers, 1.25 lb

    Cals
    120
    Protein
    19g
    Carbs
    0g
    Fat
    5g

    per 4 oz (112 g)

    $1.96 – $2.19 · in stock at 331 of 345 stores

    Protein for the money · 48.1 g per $

    Why it's soy-free

    No soy ingredients.

    • Ingredients: Chicken Livers.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.