Low sodium foods at H-E-B
18,700 low-sodium foods are in stock somewhere across the 345 H-E-B stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.
140 mg of sodium or less per labeled serving, the FDA threshold for a "low sodium" claim.
Showing 10 of 18,700
1.H-E-B Real Mayonnaise, 11 oz
- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
- Sodium
- 70mg
per 1 tbsp (14g)
$3.18 · in stock at 345 of 345 stores
Why it's low sodium
Sodium is 70mg per serving, meeting FDA low sodium criteria.
- Sodium 70mg
2.H-E-B Bean Dip, 9 oz
- Cals
- 35
- Protein
- 2g
- Carbs
- 5g
- Fat
- 1g
- Sodium
- 125mg
per 2 tbsp (30g)
$2.98 · in stock at 345 of 345 stores
Why it's low sodium
Sodium is 125mg per serving, which is less than 140mg per serving (FDA threshold for low sodium).
- Sodium: 125mg per serving
3.Nature's Own Honey Wheat Enriched Sliced Bread, 20 oz
- Cals
- 70
- Protein
- 3g
- Carbs
- 14g
- Fat
- 0.5g
- Sodium
- 120mg
per 1 Slice (26g/0.9oz)
$3.37 – $3.76 · in stock at 345 of 345 stores
Why it's low sodium
Sodium is 120mg per serving, which is less than the 140mg FDA threshold for low sodium.
- Sodium 120mg
4.H-E-B Frozen Blueberries, 16 oz
- Cals
- 70
- Protein
- 0g
- Carbs
- 17g
- Fat
- 1g
- Sodium
- 0mg
per 1 cup (140g)
$2.53 – $3.12 · in stock at 345 of 345 stores
Why it's low sodium
Sodium per serving is 0mg, below 140mg FDA threshold.
- Sodium: 0mg
5.Nature's Own Sliced Butterbread, 20 oz
- Cals
- 70
- Protein
- 2g
- Carbs
- 14g
- Fat
- 0.5g
- Sodium
- 100mg
per 1 Slice (26g/0.9oz)
$3.76 · in stock at 345 of 345 stores
Why it's low sodium
Sodium content is 100mg per serving, which is less than the FDA threshold of 140mg for low sodium.
- Sodium 100mg per serving
6.Nature's Own 100% Whole Wheat Sliced Bread, 20 oz
- Cals
- 60
- Protein
- 3g
- Carbs
- 12g
- Fat
- 0.5g
- Sodium
- 120mg
per 1 Slice (26g/0.9oz)
$3.76 · in stock at 345 of 345 stores
Why it's low sodium
Sodium is 120mg per serving, which meets FDA low sodium definition (≤140mg).
- Sodium 120mg
7.H-E-B Wild Red Soda 12 pk Cans, 12 oz
- Cals
- 160
- Protein
- 0g
- Carbs
- 39g
- Fat
- 0g
- Sodium
- 40mg
per 1 can (12 fl oz)
$5.00 · in stock at 345 of 345 stores
Why it's low sodium
Sodium is 40mg per serving, which is ≤140mg, meeting FDA low-sodium threshold.
- Sodium 40mg per serving
8.H-E-B Classic Roast Medium Roast Ground Coffee, 13 oz
- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Sodium
- 5mg
per 1 tbsp (5g)
$7.96 – $7.98 · in stock at 345 of 345 stores
Why it's low sodium
Sodium 5mg per serving, below 140mg threshold.
- Sodium 5mg
9.H-E-B Long Grain Brown Rice, 2 lbs
- Cals
- 170
- Protein
- 3g
- Carbs
- 34g
- Fat
- 2g
- Sodium
- 0mg
per 1/4 cup (45g)
$1.24 – $1.67 · in stock at 345 of 345 stores
Why it's low sodium
Sodium is 0mg per serving, well below 140mg threshold.
- Sodium: 0mg
10.H-E-B Enriched Long Grain White Rice, 2 lbs
- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sodium
- 0mg
per 0.25 cup (1.6 oz)
$1.62 – $1.77 · in stock at 345 of 345 stores
Why it's low sodium
Sodium content is 0 mg per serving, well below the 140 mg threshold.
- Sodium: 0 mg per serving.
Find low-sodium foods at your H-E-B in the Fitnibz app
18,690 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.