Low sodium foods at H-E-B
19,109 low-sodium foods are in stock somewhere across the 345 H-E-B stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.
140 mg of sodium or less per labeled serving, the FDA threshold for a "low sodium" claim.
Showing 10 of 19,109

1.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz
- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Sodium
- 60mg
per 4 oz (113g)
$7.86 – $9.27 · in stock at 310 of 345 stores
Protein for the money · 20.7 g per $Why it's low sodium
Sodium is 60mg per serving, which is ≤140mg.
- sodium: 60mg per serving

2.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb bag
- Cals
- 110
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2.5g
- Sodium
- 75mg
per 4 oz (112g)
$8.99 – $9.47 · in stock at 331 of 345 stores
Protein for the money · 28.6 g per $Why it's low sodium
Sodium is approximately 75mg per 4 oz (112g) serving, below the 140mg per-serving FDA low-sodium threshold; no salt or sodium solution is in the ingredient list.
- Total Carbohydrate 0g, Protein 22g per 4 oz (112g)
- Ingredients: boneless, skinless chicken breast

3.Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb bag
- Cals
- 110
- Protein
- 26g
- Carbs
- 0g
- Fat
- 0.5g
- Sodium
- 45mg
per 4 oz (112g)
$8.69 – $9.79 · in stock at 331 of 345 stores
Protein for the money · 33.2 g per $Why it's low sodium
Sodium is 45mg per 4 oz (112g) serving, below the 140mg FDA low-sodium threshold.
- Sodium 45mg
- 2% Daily Value

4.Skipper's Best Frozen Whole Tilapia, 48 oz
- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Sodium
- 40mg
per 4.00 oz (100g)
$11.44 · in stock at 4 of 345 stores
Protein for the money · 21 g per $Why it's low sodium
Sodium is 40mg per serving, below 140mg FDA threshold.
- Sodium: 40mg

5.H-E-B Natural Frozen Raw Chicken Breasts, 2 lb bag
- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Sodium
- 75mg
per 4 oz (112g)
$9.99 · in stock at 246 of 345 stores
Protein for the money · 19.5 g per $Why it's low sodium
Sodium is 75mg per 4 oz (112g) serving, below the 140mg FDA threshold per serving.
- Sodium 75mg
- Sodium 0.0669642857142857 g per 100 g

6.Riverence Whole Rainbow Trout, 32 oz
- Cals
- 130
- Protein
- 20g
- Carbs
- 0g
- Fat
- 6g
- Sodium
- 50mg
per 1 serving (113g)
$7.97 · in stock at 80 of 345 stores
Protein for the money · 20.1 g per $Why it's low sodium
Sodium is 50mg per 113g serving, below 140mg threshold.
- sodiumMg: 50

7.Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag
- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Sodium
- 75mg
per 1 fillet (113g)
$17.47 – $19.68 · in stock at 254 of 345 stores
Protein for the money · 18.2 g per $Why it's low sodium
Sodium is 75mg per serving (113g), which is less than the FDA threshold of 140mg.
- Sodium: 75mg

8.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag
- Cals
- 135
- Protein
- 25.6g
- Carbs
- 0g
- Fat
- 2.8g
- Sodium
- 50mg
per 4 oz (112g)
$14.69 · in stock at 221 of 345 stores
Protein for the money · 35.4 g per $Why it's low sodium
Sodium is 50mg per 112g (4 oz) serving, below the FDA low-sodium threshold of 140mg per serving.
- sodium: 50mg per serving

9.Fresh Chicken Livers, 1.25 lb
- Cals
- 120
- Protein
- 19g
- Carbs
- 0g
- Fat
- 5g
- Sodium
- 80mg
per 4 oz (112 g)
$1.96 – $2.19 · in stock at 331 of 345 stores
Protein for the money · 48.1 g per $Why it's low sodium
Sodium is 80mg per serving, below the 140mg threshold.
- Sodium 80mg

10.Moontail Frozen Whole Tilapia Fish, 48 oz, 3 lb bag
- Cals
- 109
- Protein
- 22.8g
- Carbs
- 0g
- Fat
- 1.9g
- Sodium
- 59mg
per 4 oz (113g)
$11.44 – $12.47 · in stock at 321 of 345 stores
Protein for the money · 23.8 g per $Why it's low sodium
Sodium is 59mg per serving, below the FDA low-sodium threshold of 140mg.
- Sodium 59mg
Find low-sodium foods at your H-E-B in the Fitnibz app
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.