Gluten-free foods at H-E-B
26,798 gluten-free foods are in stock somewhere across the 345 H-E-B stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.
Either certified gluten-free or made from naturally gluten-free ingredients with no wheat, rye, barley or malt in the ingredient statement.
Based on the ingredient statements we collected, not on allergen testing or certification. Formulas and may-contain warnings change; always check the package before buying, and do not rely on this list for medical allergy decisions.
Showing 10 of 26,798
1.Hill Country Fare Boneless Skinless Chicken Tenders Frozen, 48 oz
- Cals
- 100
- Protein
- 22g
- Carbs
- 2g
- Fat
- 0.5g
per 4 oz (112g)
$9.79 · in stock at 3 of 345 stores
Protein for the money · 27.2 g per $Why it's gluten-free
Ingredients contain no wheat, barley, rye or any gluten-containing grains; product is pure chicken.
- Ingredients: Boneless skinless chicken breast
2.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz
- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
per 4 oz (113g)
$7.86 – $9.27 · in stock at 285 of 345 stores
Protein for the money · 20.7 g per $Why it's gluten-free
No gluten-containing ingredients are present.
- TILAPIA, TASTELESS SMOKE
3.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb
- Cals
- 110
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2.5g
per 4 oz (112g)
$8.99 – $9.47 · in stock at 328 of 345 stores
Protein for the money · 28.7 g per $Why it's gluten-free
Only ingredient is chicken breast; no wheat, rye, barley, malt, or other gluten sources are present.
- Ingredients: boneless, skinless chicken breast
- Total Carbohydrate 0g
4.Sager Creek Farms Boneless Skinless Chicken Breasts, 48 oz
- Cals
- 110
- Protein
- 20g
- Carbs
- 1g
- Fat
- 3g
per 4 oz (112g)
$6.15 – $7.10 · in stock at 16 of 345 stores
Protein for the money · 35.6 g per $Why it's gluten-free
Chicken breast is naturally free of gluten. No wheat, rye, barley, or malt in ingredients.
- No wheat, rye, barley, or malt in ingredients.
5.Skipper's Best Frozen Whole Tilapia, 48 oz
- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
per 4.00 oz (100g)
$11.44 · in stock at 4 of 345 stores
Protein for the money · 21 g per $Why it's gluten-free
No gluten-containing ingredients.
- Ingredients: Tilapia
6.H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz
- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
per 1 can drained (113g)
$1.18 – $1.20 · in stock at 341 of 345 stores
Protein for the money · 19.5 g per $Why it's gluten-free
No gluten-containing ingredients are present; tuna is naturally gluten-free.
- Ingredients: Light tuna, water, salt
7.Riverence Whole Rainbow Trout, 32 oz
- Cals
- 130
- Protein
- 20g
- Carbs
- 0g
- Fat
- 6g
per 1 serving (113g)
$7.97 · in stock at 79 of 345 stores
Protein for the money · 20.1 g per $Why it's gluten-free
Rainbow trout is naturally free of gluten.
- Rainbow Trout
8.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb
- Cals
- 135
- Protein
- 25.6g
- Carbs
- 0g
- Fat
- 2.8g
per 4 oz (112g)
$14.69 · in stock at 219 of 345 stores
Protein for the money · 35.4 g per $Why it's gluten-free
Single-ingredient raw chicken breast with no wheat, rye, barley, or malt in the ingredient statement, and 0g carbohydrate per serving.
- ingredients: boneless, skinless chicken breast
- total carbohydrates: 0g per 112g serving
9.Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag
- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
per 1 fillet (113g)
$17.47 – $19.68 · in stock at 279 of 345 stores
Protein for the money · 18.2 g per $Why it's gluten-free
No wheat, rye, barley or gluten-containing ingredients.
- Ingredients: Tilapia
10.Fresh Chicken Livers, 1.25 lb
- Cals
- 120
- Protein
- 19g
- Carbs
- 0g
- Fat
- 5g
per 4 oz (112 g)
$1.96 – $2.19 · in stock at 333 of 345 stores
Protein for the money · 48.1 g per $Why it's gluten-free
Product contains no wheat, rye, barley, or gluten-containing ingredients.
- Ingredients: Chicken Livers.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.