Frozen Seafood Mix with Surimi, 16 oz
- H-E-B: $4.97 · in stock at 73 of 345 stores we track
- Cals
- 80
- Protein
- 19g
- Carbs
- 0g
- Fat
- 1g
per 4 oz (113g)
Diets and labels it fits
- High in iron
- High satiety
Why it's high in iron
Iron = 3.8mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.8mg per serving
Contains: Eggs, Fish (finfish), Gluten, Shellfish (crustaceans), Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
4 servings per container
Serving size4 oz (113g)
Amount per servingCalories80
% Daily Value*
- Total Fat 1g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 40mg
- 13%
- Sodium 220mg
- 10%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Protein 19g
- 38%
- Vitamin D 0mcg
- 0%
- Calcium 65mg
- 5%
- Iron 3.8mg
- 21%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
surimi (pollock, sugar, sorbitol, egg whites, starch, salt, natural and artificial flavors, color added), shrimp, crab meat.
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