Heart-healthy foods at H-E-B

3,477 heart-healthy foods are in stock somewhere across the 345 H-E-B stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 3,477

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

Heart-healthy foods at H-E-B

1.H-E-B Frozen Blueberries, 16 oz

2.H-E-B Carb Sense Whole Wheat Tortillas, 8 ct

3.H-E-B Diced Tomatoes with Green Chiles - Original, 10 oz

4.H-E-B Diced Tomatoes with Green Chiles - Mild, 10 oz

5.H-E-B Tomato Paste, 6 oz

6.H-E-B Black Beans, 15 oz

7.H-E-B Texas Style Charro Beans, 15 oz

8.Ranch Style Beans Canned Pinto Beans, 15 oz

9.H-E-B Diced Tomatoes, 14.5 oz

10.H-E-B No Salt Added Black Beans, 15 oz

Other labels at H-E-B

Diets

Free from

Protein, carbs and calories

Ingredients and sourcing

Vitamins and minerals

Health conditions

Elsewhere