Nut-free foods at H-E-B
12,993 nut-free foods are in stock somewhere across the 345 H-E-B stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.
No tree nuts and no peanuts in the ingredients, and no "may contain nuts" warning on the listing we collected.
Based on the ingredient statements we collected, not on allergen testing or certification. Formulas and may-contain warnings change; always check the package before buying, and do not rely on this list for medical allergy decisions.
Showing 10 of 12,993
1.H-E-B Frozen Blueberries, 16 oz
- Cals
- 70
- Protein
- 0g
- Carbs
- 17g
- Fat
- 1g
per 1 cup (140g)
$2.53 – $3.12 · in stock at 345 of 345 stores
Why it's nut-free
No nut ingredients and no cross-contamination warning.
- Blueberries
2.H-E-B Carb Sense Flour Tortillas, 8 ct
- Cals
- 45
- Protein
- 3g
- Carbs
- 13g
- Fat
- 1.5g
per 1 tortilla (28g)
$3.24 · in stock at 345 of 345 stores
Why it's nut-free
No tree nuts or peanuts in ingredients; no cross-contamination warning present.
- No nut ingredients listed
3.H-E-B Mi Tienda Amarillas de Maiz Yellow Corn Tostadas, 32 ct
- Cals
- 180
- Protein
- 2g
- Carbs
- 22g
- Fat
- 9g
per 3 tostadas (35g)
$2.25 – $2.48 · in stock at 345 of 345 stores
Why it's nut-free
No tree nuts, peanuts, or nut-derived ingredients are listed.
- No nuts or peanuts in ingredients.
4.H-E-B Mi Tienda Baked Corn Tostadas, 18 ct
- Cals
- 130
- Protein
- 3g
- Carbs
- 28g
- Fat
- 1g
per 3 tostadas (34g)
$2.48 · in stock at 345 of 345 stores
Why it's nut-free
No tree nuts or peanuts in ingredients list.
- Corn masa flour, vegetable oil, salt
5.Marie Callender's Marie Callender’s Chicken Pot Pie Large Size Frozen Meal, 15 oz
- Cals
- 440
- Protein
- 11g
- Carbs
- 40g
- Fat
- 26g
per 1 cup
$3.27 · in stock at 345 of 345 stores
Why it's nut-free
No tree nuts or peanuts appear in the ingredient list, and no allergen warning for nuts is present.
- Ingredients list does not include any nuts
6.Nature's Own Whitewheat Sliced Bread, 20 oz
- Cals
- 120
- Protein
- 5g
- Carbs
- 25g
- Fat
- 1g
per 2 Slices (52g/1.8oz)
$3.62 · in stock at 345 of 345 stores
Why it's nut-free
No tree nuts or peanuts in ingredient list and no cross-contamination warning for nuts.
- Ingredients list does not contain almonds, walnuts, peanuts, etc.
- No 'may contain' statement for tree nuts
7.Nature's Own Life 40 Calorie Honey Wheat Sliced Bread, 16 oz
- Cals
- 80
- Protein
- 4g
- Carbs
- 20g
- Fat
- 0.5g
per 2 Slices (45g/1.6oz)
$4.62 · in stock at 345 of 345 stores
Why it's nut-free
Ingredient list contains no tree nuts or peanuts.
- Ingredient list
8.H-E-B Wild Red Soda 12 pk Cans, 12 oz
- Cals
- 160
- Protein
- 0g
- Carbs
- 39g
- Fat
- 0g
per 1 can (12 fl oz)
$5.00 · in stock at 345 of 345 stores
Why it's nut-free
No tree nuts or peanuts in ingredients.
- CARBONATED WATER, CANE SUGAR, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, GUM ACACIA, POTASSIUM BENZOATE (PRESERVATIVE), CAFFEINE, RED 40.
9.H-E-B Classic Roast Medium Roast Ground Coffee, 13 oz
- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tbsp (5g)
$7.96 – $7.98 · in stock at 345 of 345 stores
Why it's nut-free
No nut ingredients present.
- Coffee
10.H-E-B Enriched Long Grain White Rice, 2 lbs
- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
per 0.25 cup (1.6 oz)
$1.62 – $1.77 · in stock at 345 of 345 stores
Why it's nut-free
No tree nuts or peanuts in ingredients.
- Ingredients list has no nuts.
Find nut-free foods at your H-E-B in the Fitnibz app
12,983 more, with live stock, aisle and price when available.
Other labels at H-E-B
Free from
Protein, carbs and calories
Ingredients and sourcing
Vitamins and minerals
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.