Minimally processed foods at H-E-B
5,672 minimally processed foods are in stock somewhere across the 345 H-E-B stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.
Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.
Showing 10 of 5,672
1.Hill Country Fare Boneless Skinless Chicken Tenders Frozen, 48 oz
- Cals
- 100
- Protein
- 22g
- Carbs
- 2g
- Fat
- 0.5g
per 4 oz (112g)
$9.79 · in stock at 3 of 345 stores
Protein for the money · 27.2 g per $Why it's minimally processed
The chicken is simply cut and frozen; no significant processing beyond basic preparation.
- Product: frozen boneless skinless chicken tenders
2.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb bag
- Cals
- 110
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2.5g
per 4 oz (112g)
$8.99 – $9.47 · in stock at 331 of 345 stores
Protein for the money · 28.6 g per $Why it's minimally processed
Raw, frozen, single-ingredient poultry — no formulation, isolates, or additives.
- Ingredients: boneless, skinless chicken breast
- Frozen uncooked boneless chicken breasts
3.Sager Creek Farms Boneless Skinless Chicken Breasts, 48 oz
- Cals
- 110
- Protein
- 20g
- Carbs
- 1g
- Fat
- 3g
per 4 oz (112g)
$6.15 – $7.10 · in stock at 13 of 345 stores
Protein for the money · 35.6 g per $Why it's minimally processed
Single ingredient raw chicken breast, no processing beyond butchery.
- Boneless skinless chicken breast.
4.H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz
- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
per 1 can drained (113g)
$1.18 – $1.20 · in stock at 342 of 345 stores
Protein for the money · 19.5 g per $Why it's minimally processed
Tuna is minimally processed; no industrial additives.
- canned in water
5.Riverence Whole Rainbow Trout, 32 oz
- Cals
- 130
- Protein
- 20g
- Carbs
- 0g
- Fat
- 6g
per 1 serving (113g)
$7.97 · in stock at 80 of 345 stores
Protein for the money · 20.1 g per $Why it's minimally processed
Whole fish, head-on gutted, minimally processed.
- whole fish are head on gutted
6.Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag
- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
per 1 fillet (113g)
$17.47 – $19.68 · in stock at 254 of 345 stores
Protein for the money · 18.2 g per $Why it's minimally processed
Single ingredient (tilapia) with no added preservatives or processing.
- Ingredients: Tilapia
7.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag
- Cals
- 135
- Protein
- 25.6g
- Carbs
- 0g
- Fat
- 2.8g
per 4 oz (112g)
$14.69 · in stock at 221 of 345 stores
Protein for the money · 35.4 g per $Why it's minimally processed
One ingredient, only a freezing step removed from the whole food; no additives, isolates, or flavorings.
- ingredients: boneless, skinless chicken breast
8.Fresh Chicken Livers, 1.25 lb
- Cals
- 120
- Protein
- 19g
- Carbs
- 0g
- Fat
- 5g
per 4 oz (112 g)
$1.96 – $2.19 · in stock at 331 of 345 stores
Protein for the money · 48.1 g per $Why it's minimally processed
Product is simply fresh chicken livers with no additional processing or artificial ingredients.
- Minimally processed, no artificial ingredients
9.Aunt Bessie's Pork Stomachs Hog Maws, 48 oz
- Cals
- 170
- Protein
- 28g
- Carbs
- 0g
- Fat
- 6g
per 4 oz (113g)
$9.99 · in stock at 33 of 345 stores
Protein for the money · 33.6 g per $Why it's minimally processed
The product is hand selected, trimmed, and washed pork stomachs with no further processing, making it a single-ingredient whole food.
- hand selected, trimmed, washed
- ingredients: Pork stomachs
10.Para Todos Diced Beef Tripe, 64 oz
- Cals
- 201
- Protein
- 28g
- Carbs
- 0g
- Fat
- 9g
per 8 oz (about 227g)
$13.59 · in stock at 137 of 345 stores
Protein for the money · 16.5 g per $Why it's minimally processed
Only processing steps are dicing and freezing; no industrial formulation or additives.
- ingredients: Beef tripe
- Pre-diced
- Frozen
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.