Whole food foods at H-E-B
3,910 whole foods are in stock somewhere across the 345 H-E-B stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.
Single-ingredient or near-single-ingredient foods: one main ingredient, perhaps with water or salt.
Showing 10 of 3,910
1.H-E-B Frozen Blueberries, 16 oz
- Cals
- 70
- Protein
- 0g
- Carbs
- 17g
- Fat
- 1g
per 1 cup (140g)
$2.53 – $3.12 · in stock at 345 of 345 stores
Why it's whole food
Single ingredient: blueberries.
- Blueberries
2.H-E-B Texas Wildflower Honey, 12 oz
- Cals
- 60
- Protein
- 0g
- Carbs
- 17g
- Fat
- 0g
per 1 Tbsp (21g)
$4.48 – $4.89 · in stock at 345 of 345 stores
Why it's whole food
Single-ingredient product (honey) with no processing beyond extraction and filtration.
- Ingredients: Honey
3.H-E-B Pinto Beans, 16 oz
- Cals
- 80
- Protein
- 7g
- Carbs
- 21g
- Fat
- 1g
per 1/4 cup dry (35g)
$1.24 · in stock at 345 of 345 stores
Why it's whole food
Single ingredient: pinto beans.
- Ingredients: Pinto Beans
4.H-E-B Lentils, 16 oz
- Cals
- 100
- Protein
- 9g
- Carbs
- 18g
- Fat
- 0.5g
per 1/4 cup (32g)
$1.76 – $2.18 · in stock at 345 of 345 stores
Why it's whole food
The only ingredient is lentils, which is a whole food in its natural state.
- Ingredients: Lentils
5.H-E-B Black Beans, 16 oz
- Cals
- 80
- Protein
- 8g
- Carbs
- 21g
- Fat
- 1g
per ¼ cup dry (35g)
$1.37 – $1.78 · in stock at 345 of 345 stores
Why it's whole food
Single ingredient 'Black Beans' with no processing beyond drying.
- ingredients: Black Beans
6.Hill Country Fare Sliced Almonds, 5 oz
- Cals
- 170
- Protein
- 6g
- Carbs
- 6g
- Fat
- 14g
per 1 oz (28g/about 1/4 cup)
$2.38 – $2.98 · in stock at 345 of 345 stores
Why it's whole food
Single ingredient: almonds.
- Almonds
7.H-E-B Red Kidney Beans, 16 oz
- Cals
- 80
- Protein
- 5.4g
- Carbs
- 13.5g
- Fat
- 0.5g
per 1/8 cup (24g)
$1.22 – $1.98 · in stock at 345 of 345 stores
Why it's whole food
Single-ingredient product with no processing beyond drying.
- Ingredients: Red Kidney Beans.
8.H-E-B Garbanzo Beans, 16 oz
- Cals
- 130
- Protein
- 8g
- Carbs
- 24g
- Fat
- 0.5g
per 1/4 cup dry
$1.33 – $1.98 · in stock at 345 of 345 stores
Why it's whole food
Single-ingredient dried garbanzo beans, minimal processing.
- Ingredients: Garbanzo beans.
9.H-E-B Tomato Puree, 15 oz
- Cals
- 25
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
per 1/2 cup (122g)
$1.08 · in stock at 345 of 345 stores
Why it's whole food
Single ingredient: tomato pulp, minimally processed.
- Tomato pulp.
10.H-E-B Split Peas, 16 oz
- Cals
- 100
- Protein
- 8g
- Carbs
- 21g
- Fat
- 1g
per 1/4 cup dry (35g)
$1.42 – $1.78 · in stock at 345 of 345 stores
Why it's whole food
Single ingredient: split peas, minimally processed.
- ingredients: split green peas
Find whole foods at your H-E-B in the Fitnibz app
3,900 more, with live stock, aisle and price when available.
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Protein, carbs and calories
Ingredients and sourcing
Vitamins and minerals
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.