High in vitamin D foods at H-E-B
564 foods high in vitamin D are in stock somewhere across the 345 H-E-B stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 564

1.General Mills Honey Nut Cheerios Cereal - Family Size, 18.8 oz
- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Vitamin D
- 4mcg
per 1 cup (37g)
$4.97 · in stock at 345 of 345 stores
Why it's high in vitamin d
Vitamin D content is 4 mcg per serving, which is 20% of the Daily Value.
- Vitamin D 4mcg, 20% DV

2.General Mills Oat Crunch Cinnamon Cheerios Cereal - Family Size, 24 oz
- Cals
- 220
- Protein
- 4g
- Carbs
- 43g
- Fat
- 4.5g
- Vitamin D
- 4mcg
per 1 cup
$4.97 · in stock at 345 of 345 stores
Why it's high in vitamin d
Vitamin D content is 4mcg per serving, which is 20% DV, meeting the threshold.
- Vitamin D 4mcg (20% DV)

3.Jimmy Dean Frozen Breakfast Pancakes & Sausage on a Stick, 12 ct
- Cals
- 190
- Protein
- 6g
- Carbs
- 24g
- Fat
- 9g
- Vitamin D
- 4mcg
per 1 pancake & sausage (70g)
$9.38 · in stock at 344 of 345 stores
Why it's high in vitamin d
Vitamin D is 4mcg per serving, which meets the 20% DV threshold for 'high in'.
- Vitamin D 4mcg

4.General Mills Cheerios Cereal - Mega Size, 24 oz
- Cals
- 140
- Protein
- 5g
- Carbs
- 29g
- Fat
- 2.5g
- Vitamin D
- 4mcg
per 1.50 Cup
$5.38 – $6.12 · in stock at 344 of 345 stores
Why it's high in vitamin d
Vitamin D 4mcg per serving (20% DV) meets FDA 'high in' threshold.
- Vitamin D 4mcg (20% DV) per serving

5.General Mills Cheerios Protein Strawberry Cereal Cup, 1.4 oz
- Cals
- 150
- Protein
- 8g
- Carbs
- 24g
- Fat
- 2.5g
- Vitamin D
- 4mcg
per 1 container (39g)
$1.00 · in stock at 344 of 345 stores
Why it's high in vitamin d
Vitamin D 4mcg per serving provides 20% DV.
- Vitamin D 4mcg (20% DV)

6.General Mills Cinnamon Toast Crunch Cereal - Family Size, 18.8 oz
- Cals
- 170
- Protein
- 2g
- Carbs
- 33g
- Fat
- 4g
- Vitamin D
- 4mcg
per 1 cup
$4.97 · in stock at 343 of 345 stores
Why it's high in vitamin d
Vitamin D content is 4mcg per serving, which is 20% of the Daily Value (FDA threshold for 'high in').
- vitamin D: 4mcg per serving (20% DV)

7.General Mills Golden Grahams Cereal - Family Size, 18.9 oz
- Cals
- 150
- Protein
- 2g
- Carbs
- 34g
- Fat
- 2g
- Vitamin D
- 4mcg
per 1 cup (240ml)
$4.97 · in stock at 343 of 345 stores
Why it's high in vitamin d
Vitamin D is 4mcg per serving, which is 20% of the Daily Value.
- Vitamin D 4 Micrograms Daily Value 20%

8.Ricos Nacho Cheese Sauce 4pk Cups, 3.5 oz
- Cals
- 110
- Protein
- 1g
- Carbs
- 9g
- Fat
- 7g
- Vitamin D
- 7mcg
per 1 cup (3.5 oz)
$3.62 – $4.49 · in stock at 343 of 345 stores
Why it's high in vitamin d
Vitamin D is 7 mcg per serving, which meets the FDA 'high in' threshold of at least 4 mcg (20% DV).
- Vitamin D: 7mcg (35% DV)

9.General Mills Trix Cereal - Family Size, 16.1 oz
- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 2g
- Vitamin D
- 4mcg
per 1-1/4 cup (38g)
$4.97 · in stock at 343 of 345 stores
Why it's high in vitamin d
Vitamin D ≥4mcg met (4 per serving).

10.Post Honey Bunches Of Oats with Almonds Cereal Cup, 2.25 oz
- Cals
- 260
- Protein
- 5g
- Carbs
- 51g
- Fat
- 5g
- Vitamin D
- 4mcg
per 1 container (64g)
$1.00 – $1.28 · in stock at 343 of 345 stores
Why it's high in vitamin d
Vitamin D = 4mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 4mcg per serving
Find foods high in vitamin D at your H-E-B in the Fitnibz app
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.