Keto foods, by chain and store

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

We count net carbs from the label, so a zero-carb item like sparkling water qualifies while a "low sugar" cracker usually does not.

• H-E-B10,602 in stock across 345 stores
• Walmart8,674 in stock across 442 stores
• Whole Foods Market4,483 in stock across 508 stores

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.