Keto foods at Whole Foods Market
4,827 keto foods are in stock somewhere across the 523 Whole Foods Market stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
We count net carbs from the label, so a zero-carb item like sparkling water qualifies while a "low sugar" cracker usually does not.
Showing 10 of 4,827
1.Come Ready Black Cherry Protein Water 4pk, 16.9 FZ
- Cals
- 90
- Protein
- 20g
- Carbs
- 1g
- Fat
- 0g
per 1 bottle (16.9 fl oz)
$10.54 – $11.49 · in stock at 34 of 523 stores
Why it's keto
Net carbs 1g per serving, high protein, low carb.
- total carbohydrates 1g
- protein 20g
2.Salmon Fillets Silver Dill And Garlic Olive Oil, 6.3 Ounce
- Cals
- 160
- Protein
- 20g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 3 oz (85g)
$10.32 – $13.49 · in stock at 453 of 523 stores
Why it's keto
Total carbohydrate is 0g per serving, making it suitable for a ketogenic diet.
- Total Carbohydrate 0g
3.Patagonia Provisions Salmon Wild Pink Smoked Pastrami Spice, 3 Ounce
- Cals
- 140
- Protein
- 20g
- Carbs
- 2g
- Fat
- 4.5g
- Fiber
- 0g
per 1 can (85g)
$9.99 – $11.99 · in stock at 338 of 523 stores
Why it's keto
Net carbs are 2g per serving (2g total carbs minus 0g fiber), with 20g protein and 4.5g fat, making it a fat/protein-dominant food.
- Net Carbs 2g
- Carbs 2g
- Protein 20g
4.Tuna White In Xv Olive Oil Oval Tin, 112 Gram
- Cals
- 190
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
per 1 can (112g)
$7.99 – $10.29 · in stock at 438 of 523 stores
Why it's keto
Net carbs are 0g per serving (total carbs 0g, fiber 0g, sugar alcohols 0g).
- Total Carbohydrate 0g
- Dietary Fiber 0g
5.Ayoba Traditional Droewors Grass Fed Beef Paleo Sticks (2 Ounce, Pack of 1) - Keto Friendly, Air-Dried Beef Protein Snacks - Low Carb, Gluten Free, Nitrate Free, No Sugar, Meat Snacks
- Cals
- 180
- Protein
- 31g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 0g
per 2oz (57g)
$7.09 – $10.49 · in stock at 300 of 523 stores
Why it's keto
Net carbs (total carbs - fiber - sugar alcohols) = 0.99g, well below typical keto threshold of 5g. High fat and protein.
- total carbs 0.99g
- fiber 0g
- protein 31g
6.Hake Wild Inch Olive Oil, 4.3 Ounce
- Cals
- 113
- Protein
- 18g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 can drained (85g)
$10.99 · in stock at 16 of 523 stores
Why it's keto
Total carbohydrate is 0g and net carbs are 0g per 85g serving; fat is 5g and protein is 18g.
- Total Carbs 0g
- Net Carbs 0g
- Fat 5g
7.No Cow Chocolate Peanut Butter Cup Vegan Protein Bars, 12 Pack | 20g High Plant-Based Protein, High Fiber, Low Sugar, Gluten-Free, Dairy-Free, Soy-Free, Keto-Friendly Snack Bars
- Cals
- 190
- Protein
- 20g
- Carbs
- 24g
- Fat
- 9g
- Fiber
- 16g
per 1 bar (60g)
$28.99 – $38.49 · in stock at 49 of 523 stores
Why it's keto
Net carbs are approximately 4g per bar (24g total carbs − 16g fiber − 4g erythritol), and the product is marketed as keto-friendly.
- Keto-Friendly
- 1g sugar
- 20g protein
8.True Story Foods Oven Roasted Chicken Breast Protein Topper, 6 OZ
- Cals
- 70
- Protein
- 14g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 0g
per 2 oz (56g)
$7.49 – $8.99 · in stock at 97 of 523 stores
Why it's keto
With only about 1g net carbohydrates per 2 oz serving and 14g protein, this fits a ketogenic eating pattern.
- Total Carbohydrate 1g
- Protein 14g
9.Abbot’s Plant-Based Chopped Chick’n, Vegan, Gluten-Free, 10oz
- Cals
- 100
- Protein
- 14g
- Carbs
- 3g
- Fat
- 3g
- Fiber
- 2g
per 1/2 cup (85g)/3oz
$8.49 – $10.49 · in stock at 473 of 523 stores
Why it's keto
Net carbs per serving are 1g (total carbs 3g minus fiber 2g), with 14g protein and 3g fat, fitting keto macros.
- Total Carbohydrate 3g
- Dietary Fiber 2g
10.Changing Seas Salmon Cold Smoked, 8 Ounce
- Cals
- 90
- Protein
- 11g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 2 oz (57g/ 1/2pkg)
$13.49 – $17.99 · in stock at 480 of 523 stores
Why it's keto
Net carbohydrates 0g per serving, with 5g fat and 11g protein.
- Total Carbohydrate 0g
- Protein 11g
- Total Fat 5g
Find keto foods at your Whole Foods Market in the Fitnibz app
4,817 more, with live stock, aisle and price when available.
Other labels at Whole Foods Market
Protein, carbs and calories
Ingredients and sourcing
Vitamins and minerals
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.