Keto foods at Whole Foods Market
4,483 keto foods are in stock somewhere across the 508 Whole Foods Market stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
We count net carbs from the label, so a zero-carb item like sparkling water qualifies while a "low sugar" cracker usually does not.
Showing 10 of 4,483
1.Corcuera 3 Month Aged Manchego
- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 1 oz
$17.79 – $23.99 · in stock at 490 of 508 stores
Why it's keto
Total carbohydrates 0g per serving, high fat and moderate protein.
- Total Carbohydrate 0g
- Total Fat 9g
- Protein 7g
2.Whole Foods Market, Organic Spicy Harissa Mayonnaise, 11.2 Ounce
- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
per 1 Tbsp (15g)
$4.39 – $5.69 · in stock at 487 of 508 stores
Why it's keto
Net carbs are 0g per serving (0g total carbs - 0g fiber - 0g sugar alcohols) and fat is 11g, fitting a ketogenic profile.
- Total Carbohydrate 0g
- Total Fat 11g
3.365 by Whole Foods Market Sharp Cheddar Slice, 8 OZ
- Cals
- 90
- Protein
- 5g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
per 1 SLICE (23G)
$3.19 – $4.29 · in stock at 486 of 508 stores
Why it's keto
Total carbohydrates 0g per serving, high fat 7g and protein 5g supports ketogenic diet.
- Total Carbohydrate 0g
- Total Fat 7g
4.365 by Whole Foods Market Atlantic Salmon Fillet, 32 oz
- Cals
- 240
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Fiber
- 0g
per 4 oz (113g)† †nutrition facts are based on a 4 oz serving with skin removed
$24.99 – $29.99 · in stock at 486 of 508 stores
Why it's keto
Net carbs are 0g per serving and fat is 15g, fitting a ketogenic pattern.
- Total Carbohydrate 0g
- Total Fat 15g
- Protein 23g
5.Fresh Mozzarella Vac Pack Balls, 8 oz
- Cals
- 70
- Protein
- 5g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 oz (28g)
$4.29 – $5.99 · in stock at 486 of 508 stores
Why it's keto
Net carbs = 0g per serving, high fat content.
- Total Carbohydrate 0g
- Protein 5g
- Total Fat 5g
6.Organic Black Chia Seeds, 15 Ounce
- Cals
- 150
- Protein
- 6g
- Carbs
- 10g
- Fat
- 10g
- Fiber
- 11g
per 3 tbsp (30g)
$5.49 – $10.49 · in stock at 486 of 508 stores
Why it's keto
Net carbs per serving (total carbs minus dietary fiber) is approximately 0g, suitable for ketogenic diet.
- Total Carbohydrate 10g
- Dietary Fiber 11g
7.GUSTO Sliced Genoa Salami Snack Pack, 1.5 OZ
- Cals
- 150
- Protein
- 12g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
per 1.5 oz (43g)
$1.75 – $3.99 · in stock at 485 of 508 stores
Why it's keto
Net carbs are 0g per serving (total carbs 0g minus fiber 0g). The product is fat-dominant (10g fat) and protein-rich (12g protein) with 150 calories.
- Total Carbohydrate 0g
- Dietary Fiber 0g
- Total Fat 10g
- Protein 12g
- Calories 150
8.EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving
- Cals
- 70
- Protein
- 11g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
per 0.5 oz (14g)
$3.89 – $5.99 · in stock at 485 of 508 stores
Why it's keto
Net carbs 0g per serving (0g total carbs - 0g fiber - 0g sugar alcohols), fat 2.5g, protein 11g.
- 0g total carbs
- 2.5g total fat
- 11g protein
9.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free
- Cals
- 170
- Protein
- 10g
- Carbs
- 3g
- Fat
- 13g
- Fiber
- 3g
per 3 tbsp (30g)
$12.12 – $21.99 · in stock at 485 of 508 stores
Why it's keto
Net carbs are 0g per serving (3g total carbs minus 3g fiber); high fat content supports ketogenic diet.
- Total Carbohydrate 3g, Dietary Fiber 3g, net carbs 0g per serving.
10.Traditional Medicinals Organic Spearmint herbal tea, Fair Trade Certified, 16 ct
- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tea bag (8 oz)
$4.73 – $9.79 · in stock at 485 of 508 stores
Why it's keto
Net carbs are 0g per serving, making it suitable for a ketogenic diet.
- Total Carbohydrate: 0g per serving
Find keto foods at your Whole Foods Market in the Fitnibz app
4,473 more, with live stock, aisle and price when available.
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Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.