Minimally processed foods at Whole Foods Market
2,635 minimally processed foods are in stock somewhere across the 508 Whole Foods Market stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.
Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.
Showing 10 of 2,635

1.Large Organic Hass Avocado
- Cals
- 80
- Protein
- 1g
- Carbs
- 4.3g
- Fat
- 7g
per 0.25 avocado (medium)
$2.78 – $3.89 · in stock at 491 of 508 stores
Why it's minimally processed
Whole fruit with no processing beyond harvest.
- Organic Hass Avocado

2.De Cecco Acini Di Pepe No. 78 Pasta, 16 Oz, Authentic, Slow Dried, Made with Semolina and Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
per 1/4 cup (56g) dry
$2.55 – $3.99 · in stock at 490 of 508 stores
Why it's minimally processed
Pasta is made by milling durum wheat, extruding, and drying; considered a minimally processed staple.
- Traditional production method
- slow drying

3.Ripe Medium Pitted Olives, 6 Ounce
- Cals
- 20
- Protein
- 0g
- Carbs
- 1g
- Fat
- 1.5g
per 5 olives (15g)
$2.09 – $2.69 · in stock at 489 of 508 stores
Why it's minimally processed
Product is simply olives packed in brine with a color stabilizer; minimal processing.
- Ingredients: Ripe Olives, Water, Salt, Ferrous Gluconate

4.Organic Dark Red Kidney Beans, 15.5 Ounce
- Cals
- 110
- Protein
- 7g
- Carbs
- 20g
- Fat
- 0g
per 1/2 cup (130g)
$1.29 – $2.29 · in stock at 488 of 508 stores
Why it's minimally processed
Product is simply cooked beans with water and salt, not ultra-processed.
- PREPARED ORGANIC DARK RED KIDNEY BEANS, WATER, SEA SALT.

5.Organic Bean Trio (Kidney, Pinto, & Black Beans), 15 Ounce
- Cals
- 110
- Protein
- 7g
- Carbs
- 19g
- Fat
- 0g
per 0.5 cup
$1.39 – $2.29 · in stock at 487 of 508 stores
Why it's minimally processed
Short ingredient list with whole foods; cooking and canning is minimal processing.
- Ingredients: Organic Prepared Beans, Water, Sea Salt.

6.Ripe Large Pitted Olives, 6 Ounce
- Cals
- 20
- Protein
- 0g
- Carbs
- 1g
- Fat
- 1.5g
per 4 olives (15g)
$1.99 – $2.69 · in stock at 487 of 508 stores
Why it's minimally processed
Olives are pitted and brined, simple processing with no artificial additives or refining.
- BLACK OLIVES, WATER, SEA SALT.

7.Lundberg Organic Jasmine Brown Rice – Long-Grain, Fluffy & Aromatic, Responsibly Grown in California, 32 Oz
- Cals
- 160
- Protein
- 4g
- Carbs
- 33g
- Fat
- 1.5g
per 1/4 cup (dry) (45g)
$8.49 – $12.49 · in stock at 486 of 508 stores
Why it's minimally processed
Product is dried whole grain rice, a single-ingredient minimally processed food.
- Ingredients: Organic California Brown Jasmine Rice

8.Wonderful Pistachios No Shells, Lightly Salted Nuts, 6 Ounce Resealable Bag, Protein Snacks, Gluten Free, Healthy Snack (Packaging May Vary)
- Cals
- 160
- Protein
- 6g
- Carbs
- 8g
- Fat
- 13g
per 1/4 cup (28g)
$6.39 – $9.29 · in stock at 486 of 508 stores
Why it's minimally processed
Ingredients are only pistachios and sea salt, with no added preservatives or processing aids.
- Pistachios, Sea Salt

9.Fiji, Water Artesian, 50.7 Fl Oz
- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 16.9 fl oz (500 mL)
$2.49 – $3.99 · in stock at 486 of 508 stores
Why it's minimally processed
Bottled from a natural artesian aquifer and minimally processed.
- Natural artesian: Bottled from a natural, sustainable artesian aquifer

10.Organic Celery Bunch
- Cals
- 8
- Protein
- 0.4g
- Carbs
- 1.5g
- Fat
- 0.1g
per 0.5 cup (chopped)
$3.69 – $5.59 · in stock at 486 of 508 stores
Why it's minimally processed
Single whole vegetable with no processing other than washing and chopping.
- Ingredients: Organic Celery
Find minimally processed foods at your Whole Foods Market in the Fitnibz app
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.