Minimally processed foods at Whole Foods Market

2,635 minimally processed foods are in stock somewhere across the 508 Whole Foods Market stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.

Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.

Showing 10 of 2,635

  1. Large Organic Hass Avocado

    1.Large Organic Hass Avocado

    Cals
    80
    Protein
    1g
    Carbs
    4.3g
    Fat
    7g

    per 0.25 avocado (medium)

    $2.78 – $3.89 · in stock at 491 of 508 stores

    Why it's minimally processed

    Whole fruit with no processing beyond harvest.

    • Organic Hass Avocado
  2. De Cecco Acini Di Pepe No. 78 Pasta, 16 Oz, Authentic, Slow Dried, Made with Semolina and Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy

    2.De Cecco Acini Di Pepe No. 78 Pasta, 16 Oz, Authentic, Slow Dried, Made with Semolina and Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy

    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g

    per 1/4 cup (56g) dry

    $2.55 – $3.99 · in stock at 490 of 508 stores

    Why it's minimally processed

    Pasta is made by milling durum wheat, extruding, and drying; considered a minimally processed staple.

    • Traditional production method
    • slow drying
  3. Ripe Medium Pitted Olives, 6 Ounce

    3.Ripe Medium Pitted Olives, 6 Ounce

    Cals
    20
    Protein
    0g
    Carbs
    1g
    Fat
    1.5g

    per 5 olives (15g)

    $2.09 – $2.69 · in stock at 489 of 508 stores

    Why it's minimally processed

    Product is simply olives packed in brine with a color stabilizer; minimal processing.

    • Ingredients: Ripe Olives, Water, Salt, Ferrous Gluconate
  4. Organic Dark Red Kidney Beans, 15.5 Ounce

    4.Organic Dark Red Kidney Beans, 15.5 Ounce

    Cals
    110
    Protein
    7g
    Carbs
    20g
    Fat
    0g

    per 1/2 cup (130g)

    $1.29 – $2.29 · in stock at 488 of 508 stores

    Why it's minimally processed

    Product is simply cooked beans with water and salt, not ultra-processed.

    • PREPARED ORGANIC DARK RED KIDNEY BEANS, WATER, SEA SALT.
  5. Organic Bean Trio (Kidney, Pinto, & Black Beans), 15 Ounce

    5.Organic Bean Trio (Kidney, Pinto, & Black Beans), 15 Ounce

    Cals
    110
    Protein
    7g
    Carbs
    19g
    Fat
    0g

    per 0.5 cup

    $1.39 – $2.29 · in stock at 487 of 508 stores

    Why it's minimally processed

    Short ingredient list with whole foods; cooking and canning is minimal processing.

    • Ingredients: Organic Prepared Beans, Water, Sea Salt.
  6. Ripe Large Pitted Olives, 6 Ounce

    6.Ripe Large Pitted Olives, 6 Ounce

    Cals
    20
    Protein
    0g
    Carbs
    1g
    Fat
    1.5g

    per 4 olives (15g)

    $1.99 – $2.69 · in stock at 487 of 508 stores

    Why it's minimally processed

    Olives are pitted and brined, simple processing with no artificial additives or refining.

    • BLACK OLIVES, WATER, SEA SALT.
  7. Lundberg Organic Jasmine Brown Rice – Long-Grain, Fluffy & Aromatic, Responsibly Grown in California, 32 Oz

    7.Lundberg Organic Jasmine Brown Rice – Long-Grain, Fluffy & Aromatic, Responsibly Grown in California, 32 Oz

    Cals
    160
    Protein
    4g
    Carbs
    33g
    Fat
    1.5g

    per 1/4 cup (dry) (45g)

    $8.49 – $12.49 · in stock at 486 of 508 stores

    Why it's minimally processed

    Product is dried whole grain rice, a single-ingredient minimally processed food.

    • Ingredients: Organic California Brown Jasmine Rice
  8. Wonderful Pistachios No Shells, Lightly Salted Nuts, 6 Ounce Resealable Bag, Protein Snacks, Gluten Free, Healthy Snack (Packaging May Vary)

    8.Wonderful Pistachios No Shells, Lightly Salted Nuts, 6 Ounce Resealable Bag, Protein Snacks, Gluten Free, Healthy Snack (Packaging May Vary)

    Cals
    160
    Protein
    6g
    Carbs
    8g
    Fat
    13g

    per 1/4 cup (28g)

    $6.39 – $9.29 · in stock at 486 of 508 stores

    Why it's minimally processed

    Ingredients are only pistachios and sea salt, with no added preservatives or processing aids.

    • Pistachios, Sea Salt
  9. Fiji, Water Artesian, 50.7 Fl Oz

    9.Fiji, Water Artesian, 50.7 Fl Oz

    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 16.9 fl oz (500 mL)

    $2.49 – $3.99 · in stock at 486 of 508 stores

    Why it's minimally processed

    Bottled from a natural artesian aquifer and minimally processed.

    • Natural artesian: Bottled from a natural, sustainable artesian aquifer
  10. Organic Celery Bunch

    10.Organic Celery Bunch

    Cals
    8
    Protein
    0.4g
    Carbs
    1.5g
    Fat
    0.1g

    per 0.5 cup (chopped)

    $3.69 – $5.59 · in stock at 486 of 508 stores

    Why it's minimally processed

    Single whole vegetable with no processing other than washing and chopping.

    • Ingredients: Organic Celery

Find minimally processed foods at your Whole Foods Market in the Fitnibz app

2,625 more, with live stock, aisle and price when available.

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Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.