High protein per gram foods at Whole Foods Market
3,074 foods with the most protein by weight are in stock somewhere across the 523 Whole Foods Market stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Use this when you want the most protein in the least food. For protein per calorie, see high protein per calorie.
Showing 10 of 3,074
1.Wild Planet Jalapeno Tuna Snack Cup, 3 OZ
- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 1.2g
per 1 container (85g)
$2.00 – $3.69 · in stock at 476 of 523 stores
Why it's high protein per gram
29.4 g of protein per 100 g, at or above the 15 threshold for this list.
2.Sea For Yourself Cod Cakes, 6 OZ
- Cals
- 150
- Protein
- 20g
- Carbs
- 9g
- Fat
- 4g
- Sat fat
- 1g
per 1 cake (85g)
$4.99 – $6.99 · in stock at 436 of 523 stores
Why it's high protein per gram
23.5 g of protein per 100 g, at or above the 15 threshold for this list.
3.Chike Coconut Mocha Iced Coffee Plant Protein SGL, 1.2 Ounce
- Cals
- 130
- Protein
- 20g
- Carbs
- 7g
- Fat
- 2.5g
- Sat fat
- 0g
per 1 packet (34g)
$2.74 – $3.69 · in stock at 358 of 523 stores
Why it's high protein per gram
58.8 g of protein per 100 g, at or above the 15 threshold for this list.
4.TEJARI Organic Plant Based Protein Blend | Organic Cacao | 16 oz, 16 Servings | Vegan, Low Sugar, Gluten Free, Low Carb, Non-GMO, Stevia Free, Soy Free, No Sugar Alcohols
- Cals
- 110
- Protein
- 20g
- Carbs
- 12g
- Fat
- 3.5g
- Sat fat
- 1g
per 4 tbsp (28g)
$30.49 – $58.99 · in stock at 354 of 523 stores
Why it's high protein per gram
71.4 g of protein per 100 g, at or above the 15 threshold for this list.
5.Salmon Fillets Silver Dill And Garlic Olive Oil, 6.3 Ounce
- Cals
- 160
- Protein
- 20g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 5g
per 3 oz (85g)
$10.32 – $13.49 · in stock at 453 of 523 stores
Why it's high protein per gram
23.5 g of protein per 100 g, at or above the 15 threshold for this list.
6.Patagonia Provisions Salmon Wild Pink Smoked Pastrami Spice, 3 Ounce
- Cals
- 140
- Protein
- 20g
- Carbs
- 2g
- Fat
- 4.5g
- Sat fat
- 1.5g
per 1 can (85g)
$9.99 – $11.99 · in stock at 338 of 523 stores
Why it's high protein per gram
23.5 g of protein per 100 g, at or above the 15 threshold for this list.
7.Tuna White In Xv Olive Oil Oval Tin, 112 Gram
- Cals
- 190
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 1.5g
per 1 can (112g)
$7.99 – $10.29 · in stock at 438 of 523 stores
Why it's high protein per gram
19.6 g of protein per 100 g, at or above the 15 threshold for this list.
8.Ayoba Traditional Droewors Grass Fed Beef Paleo Sticks (2 Ounce, Pack of 1) - Keto Friendly, Air-Dried Beef Protein Snacks - Low Carb, Gluten Free, Nitrate Free, No Sugar, Meat Snacks
- Cals
- 180
- Protein
- 31g
- Carbs
- 1g
- Fat
- 5g
- Sat fat
- 2g
per 2oz (57g)
$7.09 – $10.49 · in stock at 300 of 523 stores
Why it's high protein per gram
54.4 g of protein per 100 g, at or above the 15 threshold for this list.
9.No Cow Chocolate Peanut Butter Cup Vegan Protein Bars, 12 Pack | 20g High Plant-Based Protein, High Fiber, Low Sugar, Gluten-Free, Dairy-Free, Soy-Free, Keto-Friendly Snack Bars
- Cals
- 190
- Protein
- 20g
- Carbs
- 24g
- Fat
- 9g
- Sat fat
- 4.5g
per 1 bar (60g)
$28.99 – $38.49 · in stock at 49 of 523 stores
Why it's high protein per gram
33.3 g of protein per 100 g, at or above the 15 threshold for this list.
10.Hake Wild Inch Olive Oil, 4.3 Ounce
- Cals
- 113
- Protein
- 18g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1g
per 1 can drained (85g)
$10.99 · in stock at 16 of 523 stores
Why it's high protein per gram
21.2 g of protein per 100 g, at or above the 15 threshold for this list.
Find foods with the most protein by weight at your Whole Foods Market in the Fitnibz app
3,064 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.