Iron-supportive foods at Whole Foods Market

1,856 iron-supportive foods are in stock somewhere across the 523 Whole Foods Market stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

Showing 10 of 1,856

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

Iron-supportive foods at Whole Foods Market

1.365 by Whole Foods Market Frozen Edamame, 16 oz

2.Chicken Offal Liver Organic, 18 oz

3.Kikka Sushi Edamame Rest, 8 Ounce

4.No Salt Albacore Tuna in Water 6pk, 5 Ounce

5.365 by Whole Foods Market 90/10% Ground Beef Brick Value Pack, 48 OZ

6.Wild White Gulf Shrimp 16/20, Frozen, 32 Ounce Value Pack

7.365 By Whole Foods Market, Ground Beef, 90% Lean/10% Fat, Step 1, 16 Ounce

8.Copper River Seafoods Copper River Seafoods Wild Coho Salmon Portions, 32 OZ

9.Tender Bison, Bison Ground Brick, 16 Ounce

10.Venison Ground Liver Heart Frozen Grass Fed, 14 Ounce

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Protein, carbs and calories

Ingredients and sourcing

Vitamins and minerals

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