Anti-inflammatory foods at Whole Foods Market
469 anti-inflammatory foods are in stock somewhere across the 6 Whole Foods Market stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.
Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…
Showing 10 of 469

1.Organic Bok Choy, One Head
- Cals
- 109
- Protein
- 13g
- Carbs
- 18g
- Fat
- 2g
- Fiber
- 8g
per 1 head (840g)
$2.99 · in stock at 3 of 6 stores
Why it's anti-inflammatory
- total sugars: 10g per serving

2.365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz
- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (113g)
$34.99 · in stock at 5 of 6 stores
Why it's anti-inflammatory
- total sugars: 0g per serving

3.Wild Planet Skinless and Boneless Pink Salmon, 6 Ounce Can, Pack of 1 | No Salt Added. Sustainably Caught Canned Salmon. Non-GMO, Gluten Free, Kosher, Dairy Free, Keto & Paleo Friendly
- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 3oz (85g)
$7.39 – $8.29 · in stock at 4 of 6 stores
Why it's anti-inflammatory
- total sugars: 0g per serving

4.365 by Whole Foods Market Wild Caught Sardines In Water, 4.4 OZ
- Cals
- 200
- Protein
- 20g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
per can drained (85g)
$2.49 · in stock at 2 of 6 stores
Why it's anti-inflammatory
- total sugars: 0g per serving

5.Wild Planet Wild Sardines In Water NSA, 4.4 OZ
- Cals
- 140
- Protein
- 18g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 3 oz (85g)
$9.69 · in stock at 1 of 6 stores
Why it's anti-inflammatory
- total sugars: 0g per serving

6.Organic Whole Leaf Spinach, 16 oz
- Cals
- 35
- Protein
- 4g
- Carbs
- 5g
- Fat
- 1g
- Fiber
- 4g
per 1 cup (100g)
$2.59 – $3.49 · in stock at 6 of 6 stores
Why it's anti-inflammatory
- total sugars: 0.99g per serving

7.365 by Whole Foods Market Cold Smoked Sockeye Salmon, 4 OZ
- Cals
- 70
- Protein
- 13g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 2 oz (57g / ½ container)
$7.99 · in stock at 4 of 6 stores
Why it's anti-inflammatory
- total sugars: 0g per serving

8.Organic Broccoli Florets, 16 oz, (Frozen)
- Cals
- 25
- Protein
- 3g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 2g
per 85g
$2.59 – $3.49 · in stock at 6 of 6 stores
Why it's anti-inflammatory
- total sugars: 1g per serving

9.365 by Whole Foods Market Broccoli Florets, 12 oz
- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per 1 cup (85g)
$2.99 · in stock at 3 of 6 stores
Why it's anti-inflammatory
- total sugars: 1g per serving

10.Circle Seafoods Frozen Alaska Pink Salmon Fillets, 12 oz, 3 ct
- Cals
- 140
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (113g)
$8.99 · in stock at 2 of 6 stores
Why it's anti-inflammatory
- total sugars: 0g per serving
Find anti-inflammatory foods at your Whole Foods Market in the Fitnibz app
459 more, with live stock, aisle and price when available.
Other labels at Whole Foods Market
Protein, carbs and calories
Ingredients and sourcing
Vitamins and minerals
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.