Keto foods at Walmart
10,551 keto foods are in stock somewhere across the 586 Walmart stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
We count net carbs from the label, so a zero-carb item like sparkling water qualifies while a "low sugar" cracker usually does not.
Showing 10 of 10,551
1.Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
- Fiber
- 0g
per 4 oz (112g)
$6.97 · in stock at 553 of 586 stores
Why it's keto
Net carbohydrates are 1g per serving (1g total carbs minus 0g fiber) with 23g protein, making it a protein-dominant low-carb food.
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Protein 23g
2.David High Protein Bar, Blueberry Pie - 28g Protein
- Cals
- 150
- Protein
- 28g
- Carbs
- 13g
- Fat
- 7g
- Fiber
- 6g
per 1 bar (62g)
$2.97 – $3.12 · in stock at 235 of 586 stores
Protein for the money · 113 g per $Why it's keto
The bar provides 28g protein and 0g sugar with about 3g net carbs per serving (13g carbs - 6g fiber - 4g sugar alcohol), fitting a ketogenic diet.
- 28g Protein
- 0g Sugar
- Total Carbohydrate 13g, Dietary Fiber 6g, Sugar Alcohol 4g
3.(4 pack) Slate Milk Vanilla Latte, High Protein Iced Coffee, 20g Protein, 11 fl oz can, Ready to Drink
- Cals
- 100
- Protein
- 20g
- Carbs
- 1g
- Fat
- 2g
- Fiber
- 0g
per 1 can (11 fl oz / 325mL)
$13.12 · in stock at 233 of 586 stores
Why it's keto
Each 11 fl oz can delivers 20g protein and only 1g net carbs / 1g sugar at 100 calories, and the brand explicitly markets it as keto-friendly.
- 1g Net Carbs
- Keto-friendly
- 20g Protein, 1g Sugar, 100 Calories
4.Jumex Protein Shake Vanilla Flan, 30g Protein, 12 fl oz, 4 Pack
- Cals
- 170
- Protein
- 30g
- Carbs
- 3g
- Fat
- 4g
- Fiber
- 1g
per 1 bottle (12 fl oz, 355 ml)
$9.18 · in stock at 1 of 586 stores
Why it's keto
Net carbs are 2g per serving (3g total carbs minus 1g fiber), below the usual keto threshold.
- Net Carbs 2g
- Carbs 3g
- Dietary Fiber 1g
5.Great Value - 12oz Can Roast Beef in Broth
- Cals
- 110
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
per 3 oz (84g)
$4.22 – $4.27 · in stock at 586 of 586 stores
Protein for the money · 16.5 g per $Why it's keto
Total carbohydrate is 0g per 3 oz (84g) serving, so net carbs are 0g per serving.
- Total Carbohydrate 0g
- Net carbs 0g
6.Super Coffee Protein+ Caffe Latte Iced Coffee Drink, 12 fl oz, 25g Protein Liquid
- Cals
- 150
- Protein
- 25g
- Carbs
- 7g
- Fat
- 3g
- Fiber
- 4g
per 1 bottle (12 fl oz)
$2.97 · in stock at 234 of 586 stores
Why it's keto
Net carbs are 3g per serving (7g total carbohydrates minus 4g dietary fiber), meeting keto-friendly low-net-carb criteria.
- 3g Net Carbs
- 7g total carbohydrates (4g dietary fiber, 1g sugars, 0g added sugars)
7.Tyson Grilled Boneless Chicken Bites Cup, 5.2 oz (Frozen, Fully Cooked)
- Cals
- 220
- Protein
- 35g
- Carbs
- 3g
- Fat
- 7g
- Fiber
- 0g
per 1 package (147g)
$3.97 · in stock at 1 of 586 stores
Why it's keto
Net carbs per serving are 3g (3g total carbohydrate minus 0g dietary fiber) with 35g protein, making it compatible with a keto macros pattern.
- Total Carbohydrate 3g
- Dietary Fiber 0g
- Protein 35g
8.RYSE Protein Shake Vanilla Marshmallow Flavor 30g
- Cals
- 160
- Protein
- 30g
- Carbs
- 4g
- Fat
- 2.5g
- Fiber
- 1g
per 1 bottle (12 fl oz / 355 ml)
$2.88 · in stock at 235 of 586 stores
Why it's keto
Total carbs are 4g minus 1g fiber equals 3g net carbs per 355ml serving, with 30g protein; this fits a ketogenic profile.
- total carbs 4g
- dietary fiber 1g
- protein 30g
9.SlimFast High Protein 20g Ready To Drink Meal Replacement Shake Creamy Chocolate, 11oz, 12ct
- Cals
- 190
- Protein
- 20g
- Carbs
- 9g
- Fat
- 6g
- Fiber
- 5g
per 1 Bottle (11 Fl Oz)
$19.97 – $20.97 · in stock at 139 of 586 stores
Why it's keto
Net carbs are about 4g per bottle (9g total carbs minus 5g fiber), and the shake is protein-dominant with 20g protein.
- low carb
- total carbohydrate: 9g
- dietary fiber: 5g
10.HORMEL SQUARE TABLE Slow Simmered Beef Roast Au Jus and Savory Sauce, Refrigerated, 15 oz Plastic Microwaveable Tray
- Cals
- 200
- Protein
- 25g
- Carbs
- 5g
- Fat
- 8g
- Fiber
- 0g
per 1/2 tray (213g)
$11.48 · in stock at 586 of 586 stores
Why it's keto
With 25g protein and 200 calories per serving, and approximately 5g net carbohydrates (5g total carbs, 0g fiber), this beef roast dish fits a ketogenic macronutrient pattern.
- 25 grams of protein and 200 calories per serving
Find keto foods at your Walmart in the Fitnibz app
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.