High protein per calorie foods at Walmart
3,029 foods with the most protein per calorie are in stock somewhere across the 586 Walmart stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Use this when calories are what you are budgeting. For protein by weight, see high protein per gram.
Showing 10 of 3,029
1.David High Protein Bar, Blueberry Pie - 28g Protein
- Cals
- 150
- Protein
- 28g
- Carbs
- 13g
- Fat
- 7g
- Sat fat
- 5g
per 1 bar (62g)
$2.97 – $3.12 · in stock at 235 of 586 stores
Protein for the money · 113 g per $Why it's high protein per calorie
18.7 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
- Sat fat
- 0g
per 4 oz (112g)
$6.97 · in stock at 553 of 586 stores
Why it's high protein per calorie
19.2 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Equate Plant-Based Protein Supplement, Smooth Vanilla, 13.4 Ounces
- Cals
- 150
- Protein
- 30g
- Carbs
- 3g
- Fat
- 2g
- Sat fat
- 0.5g
per 1 scoop (38g)
$12.94 – $13.12 · in stock at 586 of 586 stores
Protein for the money · 23.2 g per $Why it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Muscle Milk Pro Series Protein Powder Supplement, Knockout Chocolate, 2 Pound, 11 Servings, 50g Protein
- Cals
- 330
- Protein
- 50g
- Carbs
- 15g
- Fat
- 8g
- Sat fat
- 2.5g
per 2 scoops (82g)
$27.97 · in stock at 28 of 586 stores
Protein for the money · 19.7 g per $Why it's high protein per calorie
15.2 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Soules Kitchen, Fully Cooked, All Natural, Fresh Flame Grilled Chicken Breast Strips, 8 oz
- Cals
- 110
- Protein
- 19g
- Carbs
- 1g
- Fat
- 2.5g
- Sat fat
- 0g
per 3 oz (84g)
$2.92 · in stock at 1 of 586 stores
Protein for the money · 16.3 g per $Why it's high protein per calorie
17.3 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Great Value - 12oz Can Roast Beef in Broth
- Cals
- 110
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2.5g
- Sat fat
- 1g
per 3 oz (84g)
$4.22 – $4.27 · in stock at 586 of 586 stores
Protein for the money · 16.5 g per $Why it's high protein per calorie
18.2 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Equate Collagen Protein Dietary Supplement Drink, Peach, 2.5 fl oz
- Cals
- 130
- Protein
- 24g
- Carbs
- 8g
- Fat
- 0g
- Sat fat
- 0g
per 2.5 fl oz (1 Bottle)
$1.23 – $4.74 · in stock at 99 of 586 stores
Protein for the money · 19 g per $Why it's high protein per calorie
18.5 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Jumex Protein Shake Vanilla Flan, 30g Protein, 12 fl oz, 4 Pack
- Cals
- 170
- Protein
- 30g
- Carbs
- 3g
- Fat
- 4g
- Sat fat
- 1g
per 1 bottle (12 fl oz, 355 ml)
$9.18 · in stock at 1 of 586 stores
Why it's high protein per calorie
17.6 g of protein per 100 calories, at or above the 10 threshold for this list.
9.HORMEL SQUARE TABLE Slow Simmered Pork Roast Au Jus and Savory Sauce, Refrigerated, 15 oz Plastic Microwaveable Tray
- Cals
- 170
- Protein
- 26g
- Carbs
- 1g
- Fat
- 7g
- Sat fat
- 3g
per 5 oz (140g)
$5.97 · in stock at 576 of 586 stores
Why it's high protein per calorie
15.3 g of protein per 100 calories, at or above the 10 threshold for this list.
10.SlimFast High Protein 20g Ready To Drink Meal Replacement Shake Creamy Chocolate, 11oz, 12ct
- Cals
- 190
- Protein
- 20g
- Carbs
- 9g
- Fat
- 6g
- Sat fat
- 2g
per 1 Bottle (11 Fl Oz)
$19.97 – $20.97 · in stock at 139 of 586 stores
Why it's high protein per calorie
10.5 g of protein per 100 calories, at or above the 10 threshold for this list.
Find foods with the most protein per calorie at your Walmart in the Fitnibz app
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.