Immune-supportive foods at Walmart
2,064 immune-supportive foods are in stock somewhere across the 442 Walmart stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,064
1.Zatarain's Blackened Chicken Alfredo Frozen Dinner, 10.5 oz
- Cals
- 500
- Protein
- 22g
- Carbs
- 54g
- Fat
- 22g
- Vitamin C
- 2mg
per 1 tray (297g)
$4.22 · in stock at 442 of 442 stores
Why it's immune-supportive
- vitamin C: 2mg per serving
- vitamin D: unknown
- zinc: unknown
2.Amy's 18g Protein Broccoli & Cheddar Bake Bowl, 9.5 oz
- Cals
- 460
- Protein
- 17g
- Carbs
- 50g
- Fat
- 21g
- Vitamin C
- 18mg
- Vitamin D
- 0mcg
per 1 bowl (269g)
$6.22 · in stock at 442 of 442 stores
Why it's immune-supportive
- vitamin C: 18mg per serving
- vitamin D: 0mcg per serving
- zinc: unknown
3.BFree Homestyle White Sourdough Sliced Bread, 14.1 oz
- Cals
- 150
- Protein
- 2g
- Carbs
- 30g
- Fat
- 2.5g
- Vitamin D
- 2.5mcg
per 2 Slices (66g)
$5.97 – $6.27 · in stock at 442 of 442 stores
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 2.5mcg per serving
- zinc: unknown
4.Oikos Pro 20g Protein Greek Yogurt - Vanilla, 4 ct
- Cals
- 130
- Protein
- 20g
- Carbs
- 6g
- Fat
- 3g
- Vitamin D
- 2mcg
per 1 container (150g / 5.3 fl oz)
$5.97 · in stock at 442 of 442 stores
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 2mcg per serving
- zinc: unknown
5.Lifeway Low-Fat Plain Unsweetened Kefir, 32 oz
- Cals
- 110
- Protein
- 9g
- Carbs
- 12g
- Fat
- 2g
- Vitamin C
- 0.5mg
- Vitamin D
- 2.4mcg
- Zinc
- 1.1mg
- Selenium
- 8.8mcg
per 1 cup (240ml)
$3.66 – $3.84 · in stock at 442 of 442 stores
Why it's immune-supportive
- vitamin C: 0.5mg per serving
- vitamin D: 2.4mcg per serving
- zinc: 1.12mg per serving
6.Daisy Small Curd 2% Milkfat Low Fat Cottage Cheese, 16 oz
- Cals
- 90
- Protein
- 13g
- Carbs
- 5g
- Fat
- 2g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
per 1/2 cup (113g)
$3.54 – $3.97 · in stock at 442 of 442 stores
Why it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: unknown
7.Daisy Small Curd 2% Milkfat Low Fat Cottage Cheese, 24 oz
- Cals
- 90
- Protein
- 13g
- Carbs
- 5g
- Fat
- 2.5g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
per 1/2 cup (113g)
$4.48 – $4.97 · in stock at 442 of 442 stores
Why it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: unknown
8.Daisy Small Curd 4% Milkfat Minimum Cottage Cheese, 16 oz
- Cals
- 110
- Protein
- 13g
- Carbs
- 5g
- Fat
- 5g
- Vitamin D
- 0mcg
per 1/2 cup (113g)
$3.54 – $3.97 · in stock at 442 of 442 stores
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 0mcg per serving
- zinc: unknown
9.Birds Eye Steamfresh Frozen Asian Vegetable Medley, 10.8 oz
- Cals
- 50
- Protein
- 1g
- Carbs
- 8g
- Fat
- 2g
- Vitamin C
- 18mg
- Vitamin D
- 0mcg
per 3/4 cup (77g) frozen
$2.88 · in stock at 442 of 442 stores
Why it's immune-supportive
- vitamin C: 18mg per serving
- vitamin D: 0mcg per serving
- zinc: unknown
10.Barilla Rotini Pasta, 16 oz
- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 0.5mg
- Selenium
- 20mcg
per 2 oz (56g)
$1.84 · in stock at 442 of 442 stores
Why it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.5mg per serving
Find immune-supportive foods at your Walmart in the Fitnibz app
2,054 more, with live stock, aisle and price when available.
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Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.