Immune-supportive foods at Walmart
2,605 immune-supportive foods are in stock somewhere across the 586 Walmart stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,605
1.Great Value Frozen Tilapia Skinless and Boneless Fillets, 4 lb
- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Vitamin D
- 3.5mcg
per 1 fillet (112g)
$15.72 – $17.47 · in stock at 561 of 586 stores
Protein for the money · 19.5 g per $Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 3.5mcg per serving
- zinc: unknown
2.Fresh Whole Tilapia, 1.5 lb Tray 22g Protein per 4 oz (112g) Serving
- Cals
- 110
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2g
- Vitamin C
- 0mg
- Vitamin D
- 4mcg
- Zinc
- 0.4mg
- Selenium
- 47mcg
per 4 oz (112g)
$4.94 · in stock at 556 of 586 stores
Protein for the money · 27.2 g per $Why it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 4mcg per serving
- zinc: 0.4mg per serving
3.Smithfield Fresh Pork Tenderloin 2 Count, 1.4 - 3.4 lb, 23 g of protein per 4 oz serving
- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2.5g
- Vitamin C
- 0mg
- Vitamin D
- 0.2mcg
- Zinc
- 2.1mg
- Selenium
- 34.7mcg
per 4 oz
$8.57 – $9.53 · in stock at 555 of 586 stores
Protein for the money · 24.2 g per $Why it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0.2mcg per serving
- zinc: 2.1mg per serving
4.Marketside Antibiotic-Free Boneless Skinless Chicken Thighs, 1.3 - 1.9 lb (Raw)
- Cals
- 140
- Protein
- 22g
- Carbs
- 0g
- Fat
- 4.5g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 1.7mg
- Selenium
- 23.5mcg
per 4 oz (112g)
$5.46 – $5.53 · in stock at 50 of 586 stores
Protein for the money · 26 g per $Why it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 1.7mg per serving
5.Great Value Wild Caught Pan Ready Whiting, 2 lb Bag (Frozen)
- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Vitamin D
- 2mcg
per 4 oz (112g)
$8.72 · in stock at 557 of 586 stores
Protein for the money · 18.3 g per $Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 2mcg per serving
- zinc: unknown
6.Skylark Sliced Calf Liver 4 Pieces, 16 oz
- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
per 1 piece (113g)
$3.68 · in stock at 586 of 586 stores
Protein for the money · 25 g per $Why it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: unknown
7.Perdue Harvestland Individually Wrapped Chicken Breast, 2.25 lb. (Frozen)
- Cals
- 130
- Protein
- 24g
- Carbs
- 0g
- Fat
- 3g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 0.6mg
- Selenium
- 16mcg
per 1 piece (112g)
$11.46 · in stock at 556 of 586 stores
Protein for the money · 19.1 g per $Why it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.6mg per serving
8.Pork Center Cut Loin Chops Thin Boneless, 14 count, 2.16 - 4.25 lb Tray
- Cals
- 160
- Protein
- 24g
- Carbs
- 0g
- Fat
- 7g
- Vitamin C
- 0mg
- Vitamin D
- 0.4mcg
- Zinc
- 1.8mg
- Selenium
- 37mcg
per 4 oz (112g)
$12.41 – $15.85 · in stock at 585 of 586 stores
Protein for the money · 21.2 g per $Why it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0.4mcg per serving
- zinc: 1.8mg per serving
9.Smithfield Fresh Pork Center Cut Loin Boneless, 3 - 6.25 lb., 24 Grams of Protein per 4 oz Serving
- Cals
- 160
- Protein
- 24g
- Carbs
- 0g
- Fat
- 6g
- Vitamin D
- 1mcg
- Zinc
- 1.9mg
- Selenium
- 30mcg
per 4 oz (112g)
$8.15 – $11.85 · in stock at 557 of 586 stores
Protein for the money · 43.1 g per $Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 1mcg per serving
- zinc: 1.9mg per serving
10.Pork Loin Chops, Boneless, Family Pack, 6 count, 1.56 - 3.23 lb Tray
- Cals
- 275
- Protein
- 40g
- Carbs
- 0g
- Fat
- 13g
- Vitamin C
- 0mg
- Vitamin D
- 0.7mcg
- Zinc
- 2.9mg
- Selenium
- 61mcg
per 1 chop (185g)
$8.76 – $14.64 · in stock at 579 of 586 stores
Protein for the money · 22 g per $Why it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0.7mcg per serving
- zinc: 2.9mg per serving
Find immune-supportive foods at your Walmart in the Fitnibz app
2,595 more, with live stock, aisle and price when available.
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Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.