Minimally processed foods at Walmart
2,580 minimally processed foods are in stock somewhere across the 442 Walmart stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.
Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.
Showing 10 of 2,580
1.Fresh White Onions, 3 lb bag
- Cals
- 47
- Protein
- 1.3g
- Carbs
- 11g
- Fat
- 0g
per 1 medium onion (111g)
$2.78 – $5.48 · in stock at 442 of 442 stores
Why it's minimally processed
Fresh whole onion, only trimmed and packaged.
- Fresh White Onions, 3 lb bag
2.Birds Eye Steamfresh Frozen Broccoli & Cauliflower, 10.8 oz
- Cals
- 25
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
per 1.25 cups frozen
$1.87 · in stock at 442 of 442 stores
Why it's minimally processed
Product is simply frozen broccoli and cauliflower with no additives or processing beyond freezing.
- Nothing artificial
- Broccoli, Cauliflower
3.La Costena Nacho Sliced Pickled Jalapeño Peppers, 15.5 oz
- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 1/14 of container (31g)
$1.78 – $1.97 · in stock at 442 of 442 stores
Why it's minimally processed
Simple pickling process with no artificial ingredients; product is essentially sliced peppers in brine.
- Ingredients: Jalapeno Peppers, Water, Vinegar, Salt and Spices.
- Label: No Artificial Ingredients
4.StarKist Chunk Light Tuna in Water, 5 oz
- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 0.5g
per 1 can drained (113g)
$1.14 · in stock at 442 of 442 stores
Why it's minimally processed
Product is simply cooked tuna packed in water with vegetable broth and salt; minimal processing.
- Ingredients: Light Tuna, Water, Vegetable Broth, Salt.
5.Cento San Marzano Certified Peeled Tomatoes, 28 oz
- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
per 1/2 cup (115g)
$4.54 – $4.98 · in stock at 442 of 442 stores
Why it's minimally processed
Product is whole peeled tomatoes with puree and basil; minimal processing.
- Ingredients: whole tomatoes, puree, salt, basil
6.Success Boil-in-Bag Jasmine Rice, 4 ct
- Cals
- 180
- Protein
- 4g
- Carbs
- 40g
- Fat
- 0g
per 1/2 bag (50g dry rice, makes about 3/4 cup cooked)
$2.48 · in stock at 442 of 442 stores
Why it's minimally processed
Only one ingredient, no preservatives or additives.
- No preservatives or additives
7.Sun-Maid Natural California Raisins, 20 oz
- Cals
- 120
- Protein
- 1g
- Carbs
- 32g
- Fat
- 0g
per 1/4 cup (40g)
$4.97 – $5.47 · in stock at 442 of 442 stores
Why it's minimally processed
Raisins are simply dried grapes, a minimal processing step.
- California Sun-Dried Raisins
8.Quaker Old Fashioned Oats, 42 oz
- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
per 1/2 cup (40g)
$5.24 · in stock at 442 of 442 stores
Why it's minimally processed
Single ingredient whole grain rolled oats, minimally processed by steaming and rolling.
- Whole grain rolled oats
- No artificial preservatives
9.McCormick Crushed Red Pepper, 1.5 oz
- Cals
- 3
- Protein
- 0.1g
- Carbs
- 0.6g
- Fat
- 0.2g
per 1 g (about 1/4 tsp)
$2.24 – $2.26 · in stock at 442 of 442 stores
Why it's minimally processed
Crushed red pepper is simply dried and crushed red chili peppers, a minimal processing step.
- Crushed Red Pepper
- always starts with whole, ripe peppers
10.Golden Star Jasmine Rice, 5 lbs
- Cals
- 180
- Protein
- 3g
- Carbs
- 40g
- Fat
- 0g
per 1/4 cup (50g)
$7.97 – $8.68 · in stock at 442 of 442 stores
Why it's minimally processed
Product is single ingredient jasmine rice, minimally processed from the grain.
- Ingredients: Jasmine Rice
Find minimally processed foods at your Walmart in the Fitnibz app
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.