Blood-pressure friendly foods at Walmart

1,618 blood-pressure-friendly foods are in stock somewhere across the 442 Walmart stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

Showing 10 of 1,618

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

Blood-pressure friendly foods at Walmart

1.Fresh White Onions, 3 lb bag

2.Dave's Killer Bread Thin Sliced 21 Whole Grain and Seeds Organic Sliced Bread, 20.5 oz

3.Oikos Pro 20g Protein Greek Yogurt - Vanilla, 4 ct

4.Lifeway Low-Fat Plain Unsweetened Kefir, 32 oz

5.Birds Eye Steamfresh Frozen Broccoli & Cauliflower, 10.8 oz

6.Amore Tomato Paste, 4.5 oz

7.Cento San Marzano Certified Peeled Tomatoes, 28 oz

8.Quaker Old Fashioned Oats, 42 oz

9.Banza 23g Protein Chickpea Rotini, 8 oz

10.Idahoan Original Mashed Potatoes, 26.2 oz

Other labels at Walmart

Diets

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Protein, carbs and calories

Ingredients and sourcing

Vitamins and minerals

Health conditions

Elsewhere