Gout-friendly foods at Walmart
6,787 gout-friendly foods are in stock somewhere across the 586 Walmart stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 6,787

1.Freshness Guaranteed Chicken Breast Tenderloins, 1.0 - 4.2 lb Tray
- Cals
- 110
- Protein
- 26g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 4 oz (112g)
$8.87 – $9.16 · in stock at 586 of 586 stores
Protein for the money · 26.3 g per $Why it's gout-friendly
- added sugars: 0g per serving

2.Perdue, No Antibiotics Ever, Fresh Chicken Breast Tenderloins, 0.7-2.2 lbs. Tray
- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 4 oz (112g)
$5.85 – $6.54 · in stock at 556 of 586 stores
Protein for the money · 24 g per $Why it's gout-friendly
- added sugars: 0g per serving

3.Perdue Shortcuts Pre-Cut Diced Chicken Breast , 1.25 lbs
- Cals
- 120
- Protein
- 25g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 4 oz (112g)
$5.78 · in stock at 218 of 586 stores
Protein for the money · 22.1 g per $Why it's gout-friendly
- added sugars: 0g per serving

4.Marketside Antibiotic-Free Boneless Skinless Chicken Breasts, 1.3 - 3.0 lb
- Cals
- 120
- Protein
- 25g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 4 oz (112g)
$7.57 – $7.78 · in stock at 56 of 586 stores
Protein for the money · 28.3 g per $Why it's gout-friendly
- added sugars: 0g per serving

5.Marketside Antibiotic-Free Raw Chicken Breast Tenderloins, 1.15 - 1.65 lb
- Cals
- 110
- Protein
- 26g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 4 oz (112g)
$7.60 – $7.83 · in stock at 54 of 586 stores
Protein for the money · 19.2 g per $Why it's gout-friendly
- added sugars: 0g per serving

6.Perdue Harvestland, Free Range, Fresh Boneless Chicken Breasts, 0.8-2.9 lb. Tray
- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 4 oz (112g)
$9.77 – $9.94 · in stock at 555 of 586 stores
Protein for the money · 19 g per $Why it's gout-friendly
- added sugars: 0g per serving

7.Marketside Antibiotic-Free Boneless Skinless Chicken Thighs, 1.3 - 1.9 lb (Raw)
- Cals
- 140
- Protein
- 22g
- Carbs
- 0g
- Fat
- 4.5g
- Fiber
- 0g
per 4 oz (112g)
$5.46 – $5.53 · in stock at 50 of 586 stores
Protein for the money · 26 g per $Why it's gout-friendly
- added sugars: 0g per serving

8.Perdue Harvestland Perfect Portions, Fresh Boneless Skinless Chicken Breast, 1.65 lb.
- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
per 1 filet (136g)
$8.24 – $8.84 · in stock at 555 of 586 stores
Protein for the money · 18.8 g per $Why it's gout-friendly
- added sugars: 0g per serving

9.Great Value Wild Caught Pan Ready Whiting, 2 lb Bag (Frozen)
- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 4 oz (112g)
$8.72 · in stock at 557 of 586 stores
Protein for the money · 18.3 g per $Why it's gout-friendly
- added sugars: 0g per serving

10.Butterball Frozen Bone-In Turkey Breast (BIB), All Natural, 5.5-8.5 Pounds, Serves 2-6
- Cals
- 160
- Protein
- 28g
- Carbs
- 0g
- Fat
- 4.5g
- Fiber
- 0g
per 4 oz (112 g)
$23.76 · in stock at 558 of 586 stores
Protein for the money · 33.4 g per $Why it's gout-friendly
- added sugars: 0g per serving
Find gout-friendly foods at your Walmart in the Fitnibz app
6,777 more, with live stock, aisle and price when available.
Other labels at Walmart
Protein, carbs and calories
Ingredients and sourcing
Vitamins and minerals
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.