Gout-friendly foods at Walmart

6,787 gout-friendly foods are in stock somewhere across the 586 Walmart stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.

Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

Showing 10 of 6,787

  1. Freshness Guaranteed Chicken Breast Tenderloins, 1.0 - 4.2 lb Tray

    1.Freshness Guaranteed Chicken Breast Tenderloins, 1.0 - 4.2 lb Tray

    Cals
    110
    Protein
    26g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 4 oz (112g)

    $8.87 – $9.16 · in stock at 586 of 586 stores

    Protein for the money · 26.3 g per $

    Why it's gout-friendly

    • added sugars: 0g per serving
  2. Perdue, No Antibiotics Ever, Fresh Chicken Breast Tenderloins, 0.7-2.2 lbs. Tray

    2.Perdue, No Antibiotics Ever, Fresh Chicken Breast Tenderloins, 0.7-2.2 lbs. Tray

    Cals
    110
    Protein
    25g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 4 oz (112g)

    $5.85 – $6.54 · in stock at 556 of 586 stores

    Protein for the money · 24 g per $

    Why it's gout-friendly

    • added sugars: 0g per serving
  3. Perdue Shortcuts Pre-Cut Diced Chicken Breast , 1.25 lbs

    3.Perdue Shortcuts Pre-Cut Diced Chicken Breast , 1.25 lbs

    Cals
    120
    Protein
    25g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 4 oz (112g)

    $5.78 · in stock at 218 of 586 stores

    Protein for the money · 22.1 g per $

    Why it's gout-friendly

    • added sugars: 0g per serving
  4. Marketside Antibiotic-Free Boneless Skinless Chicken Breasts, 1.3 - 3.0 lb

    4.Marketside Antibiotic-Free Boneless Skinless Chicken Breasts, 1.3 - 3.0 lb

    Cals
    120
    Protein
    25g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 4 oz (112g)

    $7.57 – $7.78 · in stock at 56 of 586 stores

    Protein for the money · 28.3 g per $

    Why it's gout-friendly

    • added sugars: 0g per serving
  5. Marketside Antibiotic-Free Raw Chicken Breast Tenderloins, 1.15 - 1.65 lb

    5.Marketside Antibiotic-Free Raw Chicken Breast Tenderloins, 1.15 - 1.65 lb

    Cals
    110
    Protein
    26g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 4 oz (112g)

    $7.60 – $7.83 · in stock at 54 of 586 stores

    Protein for the money · 19.2 g per $

    Why it's gout-friendly

    • added sugars: 0g per serving
  6. Perdue Harvestland, Free Range, Fresh Boneless Chicken Breasts, 0.8-2.9 lb. Tray

    6.Perdue Harvestland, Free Range, Fresh Boneless Chicken Breasts, 0.8-2.9 lb. Tray

    Cals
    110
    Protein
    25g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 4 oz (112g)

    $9.77 – $9.94 · in stock at 555 of 586 stores

    Protein for the money · 19 g per $

    Why it's gout-friendly

    • added sugars: 0g per serving
  7. Marketside Antibiotic-Free Boneless Skinless Chicken Thighs, 1.3 - 1.9 lb (Raw)

    7.Marketside Antibiotic-Free Boneless Skinless Chicken Thighs, 1.3 - 1.9 lb (Raw)

    Cals
    140
    Protein
    22g
    Carbs
    0g
    Fat
    4.5g
    Fiber
    0g

    per 4 oz (112g)

    $5.46 – $5.53 · in stock at 50 of 586 stores

    Protein for the money · 26 g per $

    Why it's gout-friendly

    • added sugars: 0g per serving
  8. Perdue Harvestland Perfect Portions, Fresh Boneless Skinless Chicken Breast, 1.65 lb.

    8.Perdue Harvestland Perfect Portions, Fresh Boneless Skinless Chicken Breast, 1.65 lb.

    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g

    per 1 filet (136g)

    $8.24 – $8.84 · in stock at 555 of 586 stores

    Protein for the money · 18.8 g per $

    Why it's gout-friendly

    • added sugars: 0g per serving
  9. Great Value Wild Caught Pan Ready Whiting, 2 lb Bag (Frozen)

    9.Great Value Wild Caught Pan Ready Whiting, 2 lb Bag (Frozen)

    Cals
    100
    Protein
    20g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 4 oz (112g)

    $8.72 · in stock at 557 of 586 stores

    Protein for the money · 18.3 g per $

    Why it's gout-friendly

    • added sugars: 0g per serving
  10. Butterball Frozen Bone-In Turkey Breast (BIB), All Natural, 5.5-8.5 Pounds, Serves 2-6

    10.Butterball Frozen Bone-In Turkey Breast (BIB), All Natural, 5.5-8.5 Pounds, Serves 2-6

    Cals
    160
    Protein
    28g
    Carbs
    0g
    Fat
    4.5g
    Fiber
    0g

    per 4 oz (112 g)

    $23.76 · in stock at 558 of 586 stores

    Protein for the money · 33.4 g per $

    Why it's gout-friendly

    • added sugars: 0g per serving

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.