Cholesterol-friendly foods at Walmart
2,459 cholesterol-friendly foods are in stock somewhere across the 442 Walmart stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 2,459
1.Fresh White Onions, 3 lb bag
- Cals
- 47
- Protein
- 1.3g
- Carbs
- 11g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1.3g
per 1 medium onion (111g)
$2.78 – $5.48 · in stock at 442 of 442 stores
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
2.Dave's Killer Bread Thin Sliced Good Seed Organic Sliced Bread, 20.5 oz
- Cals
- 70
- Protein
- 4g
- Carbs
- 13g
- Fat
- 1.5g
- Sat fat
- 0g
- Fiber
- 3g
per 1 slice (28g)
$5.26 – $5.78 · in stock at 442 of 442 stores
Why it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
3.Mission Super Soft White Corn Tortillas, 30 ct
- Cals
- 100
- Protein
- 2g
- Carbs
- 20g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 3g
per 2 tortillas (47g)
$2.26 – $2.62 · in stock at 442 of 442 stores
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
4.Dave's Killer Bread Sprouted Whole Grains Thin Sliced Organic Bread, 20.5 oz
- Cals
- 70
- Protein
- 3g
- Carbs
- 15g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 2g
per 1 slice (28g)
$5.26 – $5.78 · in stock at 442 of 442 stores
Why it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
5.Mission Super Soft Yellow Corn Tortillas, 30 ct
- Cals
- 100
- Protein
- 2g
- Carbs
- 21g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 2g
per 2 tortillas (47g)
$2.48 – $2.62 · in stock at 442 of 442 stores
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
6.Fritos Original Flavor Bean Dip, 9 oz
- Cals
- 35
- Protein
- 2g
- Carbs
- 5g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 2g
per 2 tbsp (36g)
$3.38 – $4.18 · in stock at 442 of 442 stores
Why it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
7.Siete Mild Taco Seasoning, 1.3 oz
- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 2 teaspoons (5g)
$2.26 · in stock at 442 of 442 stores
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
8.Birds Eye Steamfresh Frozen Broccoli & Cauliflower, 10.8 oz
- Cals
- 25
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 2g
per 1.25 cups frozen
$1.87 · in stock at 442 of 442 stores
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
9.Birds Eye Steamfresh Frozen Asian Vegetable Medley, 10.8 oz
- Cals
- 50
- Protein
- 1g
- Carbs
- 8g
- Fat
- 2g
- Sat fat
- 0g
- Fiber
- 2g
per 3/4 cup (77g) frozen
$2.88 · in stock at 442 of 442 stores
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
10.Bella Sun Luci Sun Dried Julienne Cut Tomatoes with Italian Herbs, 8.5 oz
- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2.5g
- Sat fat
- 0g
- Fiber
- 0g
per 1.5 tsp (10g)
$5.18 – $5.44 · in stock at 442 of 442 stores
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
Find cholesterol-friendly foods at your Walmart in the Fitnibz app
2,449 more, with live stock, aisle and price when available.
Other labels at Walmart
Protein, carbs and calories
Ingredients and sourcing
Vitamins and minerals
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.