High protein per gram foods at Walmart
4,833 foods with the most protein by weight are in stock somewhere across the 586 Walmart stores we track. The list below is chain-wide; the store pages further down show what your store has, with aisle and price at that address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Use this when you want the most protein in the least food. For protein per calorie, see high protein per calorie.
Showing 10 of 4,833
1.David High Protein Bar, Blueberry Pie - 28g Protein
- Cals
- 150
- Protein
- 28g
- Carbs
- 13g
- Fat
- 7g
- Sat fat
- 5g
per 1 bar (62g)
$2.97 – $3.12 · in stock at 235 of 586 stores
Protein for the money · 113 g per $Why it's high protein per gram
45.2 g of protein per 100 g, at or above the 15 threshold for this list.
2.Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
- Sat fat
- 0g
per 4 oz (112g)
$6.97 · in stock at 553 of 586 stores
Why it's high protein per gram
20.5 g of protein per 100 g, at or above the 15 threshold for this list.
3.Equate Plant-Based Protein Supplement, Smooth Vanilla, 13.4 Ounces
- Cals
- 150
- Protein
- 30g
- Carbs
- 3g
- Fat
- 2g
- Sat fat
- 0.5g
per 1 scoop (38g)
$12.94 – $13.12 · in stock at 586 of 586 stores
Protein for the money · 23.2 g per $Why it's high protein per gram
78.9 g of protein per 100 g, at or above the 15 threshold for this list.
4.Muscle Milk Pro Series Protein Powder Supplement, Knockout Chocolate, 2 Pound, 11 Servings, 50g Protein
- Cals
- 330
- Protein
- 50g
- Carbs
- 15g
- Fat
- 8g
- Sat fat
- 2.5g
per 2 scoops (82g)
$27.97 · in stock at 28 of 586 stores
Protein for the money · 19.7 g per $Why it's high protein per gram
61 g of protein per 100 g, at or above the 15 threshold for this list.
5.Soules Kitchen, Fully Cooked, All Natural, Fresh Flame Grilled Chicken Breast Strips, 8 oz
- Cals
- 110
- Protein
- 19g
- Carbs
- 1g
- Fat
- 2.5g
- Sat fat
- 0g
per 3 oz (84g)
$2.92 · in stock at 1 of 586 stores
Protein for the money · 16.3 g per $Why it's high protein per gram
22.6 g of protein per 100 g, at or above the 15 threshold for this list.
6.Great Value - 12oz Can Roast Beef in Broth
- Cals
- 110
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2.5g
- Sat fat
- 1g
per 3 oz (84g)
$4.22 – $4.27 · in stock at 586 of 586 stores
Protein for the money · 16.5 g per $Why it's high protein per gram
23.8 g of protein per 100 g, at or above the 15 threshold for this list.
7.Equate Collagen Protein Dietary Supplement Drink, Peach, 2.5 fl oz
- Cals
- 130
- Protein
- 24g
- Carbs
- 8g
- Fat
- 0g
- Sat fat
- 0g
per 2.5 fl oz (1 Bottle)
$1.23 – $4.74 · in stock at 99 of 586 stores
Protein for the money · 19 g per $Why it's high protein per gram
32.4 g of protein per 100 g, at or above the 15 threshold for this list.
8.HORMEL SQUARE TABLE Slow Simmered Pork Roast Au Jus and Savory Sauce, Refrigerated, 15 oz Plastic Microwaveable Tray
- Cals
- 170
- Protein
- 26g
- Carbs
- 1g
- Fat
- 7g
- Sat fat
- 3g
per 5 oz (140g)
$5.97 · in stock at 576 of 586 stores
Why it's high protein per gram
18.6 g of protein per 100 g, at or above the 15 threshold for this list.
9.(2 pack) Post Premier Protein Chocolate Almond Cereal, Chocolatey Protein Cereal, Crunchy 11 oz Box
- Cals
- 180
- Protein
- 20g
- Carbs
- 14g
- Fat
- 5g
- Sat fat
- 1g
per 1 cup (42g)
$11.94 – $13.96 · in stock at 129 of 586 stores
Protein for the money · 22.5 g per $Why it's high protein per gram
47.6 g of protein per 100 g, at or above the 15 threshold for this list.
10.Post Premier Protein Chocolate Almond Cereal, Chocolatey Protein Cereal, Crunchy 11 oz Box
- Cals
- 180
- Protein
- 20g
- Carbs
- 14g
- Fat
- 5g
- Sat fat
- 1g
per 1 cup (42g)
$5.97 – $6.98 · in stock at 582 of 586 stores
Protein for the money · 21.6 g per $Why it's high protein per gram
47.6 g of protein per 100 g, at or above the 15 threshold for this list.
Find foods with the most protein by weight at your Walmart in the Fitnibz app
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.