72 High in omega-3 foods in stock at Whole Foods Market Fresh Pond (Cambridge, MA)

72 foods high in omega-3 were in stock at this Whole Foods Market on Aug 26, 2026, out of 5,503 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 72

  1. Perfect Bar Gluten-Free Chocolate Mint Peanut Butter Refrigerated Protein Bar, 2.3 oz

    1.Perfect Bar Gluten-Free Chocolate Mint Peanut Butter Refrigerated Protein Bar, 2.3 oz

    $2.22$3.29
    Cals
    320
    Protein
    14g
    Carbs
    25g
    Fat
    20g
    Sat fat
    4g

    per 1 bar (65g)

    On saleAisle: DairyAlso at 429 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

    Check it at your store in the app →
  2. 88 Acres Dark Chocolate Sea Salt Real Food Seed + Oat Bars, 1.6 oz

    2.88 Acres Dark Chocolate Sea Salt Real Food Seed + Oat Bars, 1.6 oz

    $1.85$2.49
    Cals
    200
    Protein
    6g
    Carbs
    22g
    Fat
    11g
    Sat fat
    3g

    per 1 bar (45g)

    On saleProtein for the money · 29.2 g per $Aisle: Aisle 10Also at 380 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).

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  3. Purely Elizabeth Pumpkin Cinnamon Ancient Grain Granola, 12 oz

    3.Purely Elizabeth Pumpkin Cinnamon Ancient Grain Granola, 12 oz

    $5.73$7.39
    Cals
    130
    Protein
    3g
    Carbs
    18g
    Fat
    6g
    Sat fat
    3g

    per 1/3 cup (30g)

    On saleAisle: Aisle 11Also at 351 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

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  4. Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ

    4.Crunchmaster Original Multi-Seed Crackers Party Pack, 7 OZ

    $5.42$6.99
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 crackers (30g)

    On saleAisle: Aisle 9Also at 470 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

    Check it at your store in the app →
  5. Cole's Smoked Rainbow Trout in Olive Oil, 3.2 oz

    5.Cole's Smoked Rainbow Trout in Olive Oil, 3.2 oz

    $6.99
    Cals
    173
    Protein
    20g
    Carbs
    0g
    Fat
    11g
    Sat fat
    1.8g

    per 1/2 can (64g)

    Aisle: Aisle 6Also at 405 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).

    Check it at your store in the app →
  6. Flaxseed Ground Organic, 14 Ounce

    6.Flaxseed Ground Organic, 14 Ounce

    $4.99
    Cals
    100
    Protein
    4g
    Carbs
    5g
    Fat
    7g
    Sat fat
    0.5g

    per 2 Tbsp (17g)

    Protein for the money · 18.4 g per $Aisle: Aisle 3Also at 433 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Provides over 3g of ALA omega-3 per serving (from Fairway page: 2.9g per 14g serving, scaled to ~3.5g per 17g).

    • 2.9 Omega-3 per Serving (14g serving)
    • Rich in omega-3 (ALA) fatty acids
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  7. Whole Catch Cold Smoked Atlantic Salmon Farmed-Raised Gravlax Style, 4 oz (Frozen)

    7.Whole Catch Cold Smoked Atlantic Salmon Farmed-Raised Gravlax Style, 4 oz (Frozen)

    $10.99
    Cals
    120
    Protein
    13g
    Carbs
    0g
    Fat
    7g
    Sat fat
    1.5g

    per 2 oz (57g)

    Aisle: SeafoodAlso at 456 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Salmon is naturally rich in omega-3 fatty acids; a 2 oz serving likely provides over 0.5g EPA+DHA.

    • Product is Atlantic salmon, known for high omega-3 content.
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  8. Manitoba Harvest Organic Ground Flaxseed, 3g Plant Based Protein and 4.5g Omegas 3 & 6 per 15g Serving - Perfect for Smoothies, Yogurt & Cereal - Non-GMO, Organic, Vegan, 14oz (Pack of 1)

    8.Manitoba Harvest Organic Ground Flaxseed, 3g Plant Based Protein and 4.5g Omegas 3 & 6 per 15g Serving - Perfect for Smoothies, Yogurt & Cereal - Non-GMO, Organic, Vegan, 14oz (Pack of 1)

    $6.99
    Cals
    82
    Protein
    3g
    Carbs
    4g
    Fat
    6g
    Sat fat
    0.5g

    per 15g (about 2 tbsp)

    Aisle: Aisle 3Also at 429 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 4.5g of Omega 3 & 6 per 15g serving, with primarily ALA omega-3 exceeding 1.5g per serving threshold.

    • 4.5g Omegas 3 & 6 per 15g Serving
    Check it at your store in the app →
  9. Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 7 oz | 3 g Plant-Based Protein, 4.5 g Omegas 3 and 6 per 15g Serving, Non-GMO, Organic, Vegan

    9.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 7 oz | 3 g Plant-Based Protein, 4.5 g Omegas 3 and 6 per 15g Serving, Non-GMO, Organic, Vegan

    $13.49
    Cals
    180
    Protein
    10g
    Carbs
    1g
    Fat
    15g
    Sat fat
    1.5g

    per 3.0 tbsp

    Aisle: Aisle 3Also at 477 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains approximately 3g ALA omega-3 per serving (12g total omega 3&6 with 2.5:1 ratio).

    • 12g Omega 3 & 6 per 30g serving
    • 2.5:1 omega-6 to omega-3 ratio
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  10. Manitoba Harvest Organic Hemp Plus Flax & Chia Seeds, 7 oz | 8g Protein, 5g Fiber and 10 g Omegas 3 and 6 per 30 g Serving - Nutrient-Dense, 3-in-1 Super Seeds Mixture, Vegan, Non-GMO

    10.Manitoba Harvest Organic Hemp Plus Flax & Chia Seeds, 7 oz | 8g Protein, 5g Fiber and 10 g Omegas 3 and 6 per 30 g Serving - Nutrient-Dense, 3-in-1 Super Seeds Mixture, Vegan, Non-GMO

    $11.99
    Cals
    170
    Protein
    8g
    Carbs
    6g
    Fat
    13g
    Sat fat
    1.5g

    per 3 tbsp (30g)

    Aisle: Aisle 3Also at 444 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Product provides 10g Omega 3 & 6 per serving; flax and chia are rich in ALA omega-3, far exceeding 1.5g threshold.

    • Product name: '10g Omega 3 & 6 per 30g Serving'
    • Nutrition: Polyunsaturated Fat 10g
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See all 72 foods high in omega-3 at Whole Foods Market Fresh Pond

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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