Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 7 oz | 3 g Plant-Based Protein, 4.5 g Omegas 3 and 6 per 15g Serving, Non-GMO, Organic, Vegan
- Whole Foods Market: $9.66 – $17.29 · in stock at 477 of 523 stores we track
- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
per 3.0 tbsp
Diets and labels it fits
Why it's keto
Net carbs 0g per serving (1g total carbs - 1g fiber = 0g), fat-dominant.
- Nutrition: 1g carbs, 1g fiber, 15g fat per serving
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
6 servings per container
Serving size3.0 tbsp
Amount per servingCalories180
% Daily Value*
- Total Fat 15g
- 19%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 1g
- 0%
- Dietary Fiber 1g
- 4%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 10g
- 20%
- Vitamin D 0mcg
- 0%
- Calcium 19mg
- 1%
- Iron 4mg
- 22%
- Potassium 33mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic hemp hearts (shelled hemp seeds)
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