Cole's Smoked Rainbow Trout in Olive Oil, 3.2 oz
- H-E-B: $2.99 · in stock at 1 of 345 stores we track
- Whole Foods Market: $6.29 – $7.49 · in stock at 40 of 63 stores we track
- Cals
- 173
- Protein
- 20g
- Carbs
- 0g
- Fat
- 11g
per 1/2 can (64g)
Diets and labels it fits
Why it's keto
0g carbohydrate per serving, high in fat and protein.
- Total Carbohydrate 0g
- Fat 11g
- Protein 12g
Contains: Fish (finfish)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1.4 servings per container
Serving size1/2 can (64g)
Amount per servingCalories173
% Daily Value*
- Total Fat 11g
- 14%
- Saturated Fat 1.8g
- 9%
- Trans Fat 0g
- Cholesterol 45mg
- 15%
- Sodium 300mg
- 13%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 20g
- 40%
- Vitamin D 15mcg
- 75%
- Calcium 20mg
- 2%
- Iron 0.5mg
- 3%
- Potassium 280mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Rainbow Trout, Olive Oil, Sea Salt
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