Flaxseed Ground Organic, 14 Ounce
- Whole Foods Market: $4.06 – $5.47 · in stock at 57 of 63 stores we track
- Cals
- 100
- Protein
- 4g
- Carbs
- 5g
- Fat
- 7g
per 2 Tbsp (17g)
Diets and labels it fits
Why it's keto
Net carbs per serving: total carbs 5g minus fiber 4g equals 1g net carbs, with 7g fat and 4g protein.
- Total Carbohydrate 5g
- Dietary Fiber 4g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
23 servings per container
Serving size2 Tbsp (17g)
Amount per servingCalories100
% Daily Value*
- Total Fat 7g
- 9%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 10mg
- 0%
- Total Carbohydrate 5g
- 2%
- Dietary Fiber 4g
- 14%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 4g
- 8%
- Calcium 34mg
- 3%
- Iron 1.1mg
- 6%
- Potassium 121mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic brown flaxseed meal
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