Manitoba Harvest Organic Hemp Plus Flax & Chia Seeds, 7 oz | 8g Protein, 5g Fiber and 10 g Omegas 3 and 6 per 30 g Serving - Nutrient-Dense, 3-in-1 Super Seeds Mixture, Vegan, Non-GMO
- Whole Foods Market: $11.04 – $11.46 · in stock at 51 of 63 stores we track
- Cals
- 170
- Protein
- 8g
- Carbs
- 6g
- Fat
- 13g
per 3 tbsp (30g)
Diets and labels it fits
Why it's keto
Net carbs per serving (Total Carbs - Fiber) = 1g, well within keto limit.
- Total Carbohydrate: 6g
- Dietary Fiber: 5g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
7 servings per container
Serving size3 tbsp (30g)
Amount per servingCalories170
% Daily Value*
- Total Fat 13g
- 17%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 6g
- 2%
- Dietary Fiber 5g
- 18%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 8g
- 16%
- Vitamin D 0mcg
- 0%
- Calcium 70mg
- 5%
- Iron 3mg
- 17%
- Potassium 264mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic hulled hemp seeds, organic flax seed, organic chia seed
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