101 High in omega-3 foods in stock at Whole Foods Market Biscayne (Aventura, FL)

101 foods high in omega-3 were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,056 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 101

  1. Perfect Bar 17g Protein Bar - Peanut Butter, 2.5 oz

    1.Perfect Bar 17g Protein Bar - Peanut Butter, 2.5 oz

    $2.22$3.39
    Cals
    340
    Protein
    17g
    Carbs
    27g
    Fat
    19g
    Sat fat
    3g

    per 1 bar (71g)

    On saleAisle: Aisle 9Also at 407 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

  2. Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct

    2.Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct

    $4.86$6.49
    Cals
    150
    Protein
    3g
    Carbs
    20g
    Fat
    7g
    Sat fat
    0.5g

    per 1 burger (71g)

    On saleAisle: Aisle 14Also at 470 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

  3. Crackers Multiseed Original, 3.54 Ounce

    3.Crackers Multiseed Original, 3.54 Ounce

    $3.09$3.99
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 Crackers (30g)

    On saleAisle: Aisle 12Also at 478 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

  4. Crackers Multiseed Rosemary And Olive Oil, 3.54 Ounce

    4.Crackers Multiseed Rosemary And Olive Oil, 3.54 Ounce

    $3.09$3.99
    Cals
    130
    Protein
    3g
    Carbs
    22g
    Fat
    4g
    Sat fat
    0.5g

    per 14 crackers (30g)

    On saleAisle: Aisle 12Also at 483 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).

  5. 365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz

    5.365 by Whole Foods Market Sockeye Salmon Fillet, 32 oz

    $34.99
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1g

    per 4 oz (113g)

    Aisle: SeafoodAlso at 496 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Estimated omega-3 content per serving is >1g based on USDA data.

    • Omega 3s 1.618g per 6oz fillet (170g)
  6. Manitoba Harvest Organic Hemp Hearts 12 oz, Shelled Hemp Seeds, Plant Protein, Omega 3&6

    6.Manitoba Harvest Organic Hemp Hearts 12 oz, Shelled Hemp Seeds, Plant Protein, Omega 3&6

    $18.99
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Sat fat
    1.5g

    per 3 Tbsp (30g)

    Aisle: Aisle 8Also at 499 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Serving provides 12g of Omega-3 & 6 fatty acids; hemp seed is a significant plant source of alpha-linolenic acid (ALA), contributing over 1.5g ALA per serving.

    • 12g of Omega 3 & 6
  7. Chilean Sea Bass Fillet

    7.Chilean Sea Bass Fillet

    $37.99
    Cals
    234
    Protein
    16g
    Carbs
    0g
    Fat
    19g

    per 3.5 oz (99g)

    Aisle: SeafoodAlso at 478 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 1,400mg omega-3 per 3 oz cooked serving, exceeding threshold of 0.5g EPA+DHA.

    • omega-3s: 1,400mg per 3-ounce cooked serving
  8. Spectrum Organic Whole Flaxseed, 15 oz

    8.Spectrum Organic Whole Flaxseed, 15 oz

    $12.99
    Cals
    70
    Protein
    3g
    Carbs
    4g
    Fat
    6g
    Sat fat
    0.5g

    per 1.5 tbsp (14g)

    Aisle: Aisle 8Also at 466 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Product provides 2.9g of omega-3 (ALA) per serving, exceeding the threshold of 1.5g for ALA.

    • 2.9 g Omega-3 per serving
  9. Organic Black Chia Seeds, 15 Ounce

    9.Organic Black Chia Seeds, 15 Ounce

    $9.49
    Cals
    150
    Protein
    6g
    Carbs
    10g
    Fat
    10g
    Sat fat
    1g

    per 3 tbsp (30g)

    Aisle: Aisle 8Also at 501 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Contains 2.2g ALA per serving (2 tbsp? actually per 1 tbsp serving from NOW Foods), scaling to 6.6g per 3 tbsp serving, exceeding 1.5g threshold.

    • Omega-3 Fatty Acids (ALA): 2.2g per serving (1 tbsp)
    • Excellent source of Omega-3s
  10. Mamma Chia Organic Seeds, Black, 6 Ounce

    10.Mamma Chia Organic Seeds, Black, 6 Ounce

    $5.99
    Cals
    60
    Protein
    3g
    Carbs
    4g
    Fat
    4g
    Sat fat
    0g

    per 1 tablespoon (12g)

    Aisle: Aisle 8Also at 467 of 523 Whole Foods Market stores

    Why it's high in omega-3

    Each serving provides 2430mg of Omega-3s (ALA), exceeding 1.5g threshold.

    • Each serving of 1-tablespoon contains 2430mg of Omega-3s

See all 101 foods high in omega-3 at Whole Foods Market Biscayne

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.