Organic Black Chia Seeds, 15 Ounce
- Whole Foods Market: $8.98 · in stock at 62 of 63 stores we track
- Cals
- 150
- Protein
- 6g
- Carbs
- 10g
- Fat
- 10g
per 3 tbsp (30g)
Diets and labels it fits
Why it's keto
Net carbs per serving (total carbs minus dietary fiber) is approximately 0g, suitable for ketogenic diet.
- Total Carbohydrate 10g
- Dietary Fiber 11g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
14 servings per container
Serving size3 tbsp (30g)
Amount per servingCalories150
% Daily Value*
- Total Fat 10g
- 13%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 10g
- 4%
- Dietary Fiber 11g
- 39%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 6g
- 12%
- Calcium 180mg
- 14%
- Iron 1.8mg
- 10%
- Potassium 2mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic black chia seeds.
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