Mamma Chia Organic Seeds, Black, 6 Ounce
- Whole Foods Market: $4.44 – $5.12 · in stock at 54 of 63 stores we track
- Cals
- 60
- Protein
- 3g
- Carbs
- 4g
- Fat
- 4g
per 1 tablespoon (12g)
Diets and labels it fits
Why it's keto
Net carbs (4g total carbs - 4g fiber) = 0g per serving, suitable for ketogenic diet.
- Total Carbohydrate 4g
- Dietary Fiber 4g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
14 servings per container
Serving size1 tablespoon (12g)
Amount per servingCalories60
% Daily Value*
- Total Fat 4g
- 5%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 4g
- 14%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 3g
- 6%
- Calcium 76mg
- 6%
- Iron 1mg
- 6%
- Potassium 49mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic chia seeds.
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