Spectrum Organic Whole Flaxseed, 15 oz
- Whole Foods Market: $8.49 – $13.79 · in stock at 466 of 523 stores we track
- Cals
- 70
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
per 1.5 tbsp (14g)
Diets and labels it fits
Why it's keto
Net carbs are 1g per serving (4g total carbohydrate minus 3g fiber), with 6g fat and 3g protein, fitting a ketogenic profile.
- Total Carbohydrate 4g
- Dietary Fiber 3g
- Total Fat 6g
- Protein 3g
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
30 servings per container
Serving size1.5 tbsp (14g)
Amount per servingCalories70
% Daily Value*
- Total Fat 6g
- 8%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 5mg
- 0%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 3g
- 11%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 3g
- 6%
- Vitamin D 0mcg
- 0%
- Calcium 28mg
- 2%
- Iron 1mg
- 6%
- Potassium 100mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic whole flaxseed.
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