1,395 Whole food foods in stock at Zarzamora and Military H-E-B plus! (San Antonio, TX)
1,395 whole foods were in stock at this H-E-B on Sep 14, 2026, out of 21,524 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or near-single-ingredient foods: one main ingredient, perhaps with water or salt.
Showing 10 of 1,395

1.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In Produce, A5Also at 304 of 345 H-E-B storesOn sale here at $1.47. Regular price $3.47 at South Flores Market H-E-B (4.6 mi away).
Why it's whole food
Single whole ingredient: fresh tomatoes.
- Ingredient: Tomatoes

2.Fresh Spaghetti Squash, Avg. 3.18 lbs
$3.08$4.90- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
per 1 cup cubes (101g)
On saleAisle: In ProduceAlso at 321 of 345 H-E-B storesOn sale here at $3.08. Regular price $4.90 at South Flores Market H-E-B (4.6 mi away).
Why it's whole food
Single-ingredient unprocessed vegetable.
- Ingredient: Spaghetti squash

3.Fresh Butternut Squash, Avg. 3.175 lbs
$3.08$4.89- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
per 1 cup cubes (140g)
On saleAisle: In ProduceAlso at 328 of 345 H-E-B storesOn sale here at $3.08. Regular price $4.89 at South Flores Market H-E-B (4.6 mi away).
Why it's whole food
Single ingredient: butternut squash, unprocessed.
- Ingredients: Butternut squash

4.Fresh Acorn Squash, Avg. 1.67 lbs
$1.62$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In ProduceAlso at 284 of 345 H-E-B storesWhy it's whole food
Single ingredient: Acorn squash, with minimal processing.
- Ingredients: Acorn squash

5.Fresh Cantaloupe
$1.97$2.97- Cals
- 54
- Protein
- 1.3g
- Carbs
- 13g
- Fat
- 0.3g
per 1 cup cubed (160g)
On saleAisle: In ProduceAlso at 330 of 345 H-E-B storesWhy it's whole food
Single ingredient whole fruit.
- Ingredients: Cantaloupe

6.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B storesWhy it's whole food
Product is single-ingredient unprocessed meat.
- ingredients: pork

7.Fresh Broccoli Crowns, Avg. 0.6 lb
$0.88$1.18- Cals
- 30
- Protein
- 2.6g
- Carbs
- 6g
- Fat
- 0g
per 1 cup chopped (91g)
On saleAisle: In Produce on the Right WallAlso at 303 of 345 H-E-B storesWhy it's whole food
Product is a single-ingredient unprocessed vegetable.
- Ingredients: Broccoli

8.H-E-B Organics Instant Oatmeal - Original, 8 ct
$1.90$2.54- Cals
- 150
- Protein
- 6g
- Carbs
- 27g
- Fat
- 3g
per 1 packet (40g)
On saleAisle: Aisle 9Also at 269 of 345 H-E-B storesWhy it's whole food
Single ingredient: organic whole grain rolled oats.
- Ingredients: Organic Whole Grain Rolled Oats

9.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs
$4.16$5.33- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112 g)
On saleAisle: In Meat Market on the Right WallAlso at 342 of 345 H-E-B storesWhy it's whole food
Single ingredient, unprocessed meat.
- Ingredients: Chicken drumsticks

10.Hill Country Fare Split Chicken Leg Quarters, Avg. 3.37 lbs
$4.01$5.02- Cals
- 240
- Protein
- 18g
- Carbs
- 0g
- Fat
- 18g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 153 of 345 H-E-B storesWhy it's whole food
Single ingredient: chicken, unprocessed.
- ingredients: chicken
See all 1,395 whole foods at Zarzamora and Military H-E-B plus!
1,385 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.