1,450 Whole food foods in stock at Zarzamora and Military H-E-B plus! (San Antonio, TX)

1,450 whole foods were in stock at this H-E-B on Oct 29, 2026, out of 21,687 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or near-single-ingredient foods: one main ingredient, perhaps with water or salt.

Showing 10 of 1,450

  1. Fresh Red Bell Pepper

    1.Fresh Red Bell Pepper

    $0.74$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g

    per 1 medium (119g)

    On saleAisle: In ProduceAlso at 327 of 345 H-E-B stores

    On sale here at $0.74. Regular price $1.48 at South Flores Market H-E-B (4.6 mi away).

    Why it's whole food

    Product is a single-ingredient fresh vegetable with no processing.

    • Ingredient: red bell pepper
  2. Fresh Natural Tilapia Fillet , Avg. 0.81 lb

    2.Fresh Natural Tilapia Fillet , Avg. 0.81 lb

    $4.84$6.46
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    2g

    per 1 fillet (113g)

    On saleProtein for the money · 15.7 g per $Aisle: In Seafood on the Right WallAlso at 93 of 345 H-E-B stores

    On sale here at $4.84. Regular price $6.46 at South Flores Market H-E-B (4.6 mi away).

    Why it's whole food

    Single ingredient, unprocessed fish fillet.

    • tilapia fillet
  3. H-E-B Fresh Cranberries, 12 oz

    3.H-E-B Fresh Cranberries, 12 oz

    $0.74$0.97
    Cals
    23
    Protein
    0.2g
    Carbs
    6g
    Fat
    0.1g

    per 1/2 cup (50g)

    On saleAisle: In Produce on the Front WallAlso at 331 of 345 H-E-B stores

    On sale here at $0.74. Regular price $0.97 at South Flores Market H-E-B (4.6 mi away).

    Why it's whole food

    Single-ingredient product: fresh cranberries.

    • Cranberries
  4. H-E-B Organics Fresh White Onions, 2 lb bag

    4.H-E-B Organics Fresh White Onions, 2 lb bag

    $2.77$3.48
    Cals
    44
    Protein
    2g
    Carbs
    12g
    Fat
    0g

    per 1 medium onion (148g)

    On saleAisle: In ProduceAlso at 267 of 345 H-E-B stores

    Why it's whole food

    Single ingredient, unprocessed vegetable.

    • White Onions
  5. Jennie-O Ground Turkey, 93% Lean, 16 oz

    5.Jennie-O Ground Turkey, 93% Lean, 16 oz

    $5.46
    Cals
    170
    Protein
    22g
    Carbs
    0g
    Fat
    8g

    per 4 oz (112g)

    Protein for the money · 16.1 g per $Aisle: In Meat Market on the Back WallAlso at 298 of 345 H-E-B stores

    Why it's whole food

    Product is essentially a single ingredient (turkey) with a natural extract, meeting the definition of a whole food.

    • Ingredients: Turkey, Rosemary Extract
  6. Hill Country Fare Chicken Wings, 5 lb bag

    6.Hill Country Fare Chicken Wings, 5 lb bag

    $12.95
    Cals
    250
    Protein
    21g
    Carbs
    0g
    Fat
    18g

    per 1 serving (113.4g)

    Protein for the money · 32.4 g per $Aisle: In Meat Market on the Right WallAlso at 334 of 345 H-E-B stores

    Why it's whole food

    Single ingredient: chicken wings, minimally processed.

    • Ingredients: Chicken wings
  7. H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 1 lb

    7.H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 1 lb

    $8.29
    Cals
    140
    Protein
    24g
    Carbs
    0g
    Fat
    5g

    per 4 oz (112 g)

    Aisle: In Meat Market on the Back WallAlso at 332 of 345 H-E-B stores

    Why it's whole food

    Product is a single whole-food ingredient: beef.

    • 100% pure ground beef
  8. Hill Country Fare Frozen Uncooked Boneless Chicken Thighs, 3 lb bag

    8.Hill Country Fare Frozen Uncooked Boneless Chicken Thighs, 3 lb bag

    $9.87
    Cals
    170
    Protein
    19g
    Carbs
    0g
    Fat
    10g

    per 4 oz (112g)

    Protein for the money · 23.5 g per $Aisle: Aisle 52Also at 327 of 345 H-E-B stores

    Why it's whole food

    Ingredient statement contains a single whole food — boneless, skinless chicken thighs — with no additives or flavorings.

    • Boneless skinless chicken thighs
  9. H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz

    9.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz

    $12.47
    Cals
    120
    Protein
    28g
    Carbs
    1g
    Fat
    0g

    per 6 oz (170g)

    Aisle: In Seafood on the Right WallAlso at 307 of 345 H-E-B stores

    Why it's whole food

    Single ingredient: wild caught Alaska cod, unprocessed.

    • Ingredients: Wild caught Alaska cod
  10. Frozen Cooked Black Mussels, 16 oz

    10.Frozen Cooked Black Mussels, 16 oz

    $2.98
    Cals
    80
    Protein
    16g
    Carbs
    0g
    Fat
    2g

    per 3 oz (85g)

    Protein for the money · 28.5 g per $Aisle: In Seafood on the Right WallAlso at 315 of 345 H-E-B stores

    Why it's whole food

    Single ingredient whole food.

    • Ingredients: Mussels

See all 1,450 whole foods at Zarzamora and Military H-E-B plus!

1,440 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.