11,917 Gluten-free foods in stock at Zarzamora and Military H-E-B plus! (San Antonio, TX)
11,917 gluten-free foods were in stock at this H-E-B on Sep 14, 2026, out of 21,524 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Either certified gluten-free or made from naturally gluten-free ingredients with no wheat, rye, barley or malt in the ingredient statement.
Based on the ingredient statements we collected, not on allergen testing or certification. Formulas and may-contain warnings change; always check the package before buying, and do not rely on this list for medical allergy decisions.
Showing 10 of 11,917

1.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In Produce, A5Also at 304 of 345 H-E-B storesOn sale here at $1.47. Regular price $3.47 at South Flores Market H-E-B (4.6 mi away).
Why it's gluten-free
Tomatoes are naturally gluten-free and no gluten-containing ingredients.
- No wheat, rye, barley, or malt in ingredients.

2.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
per 1/2 cup (121g)
On saleAisle: Aisle 6Also at 311 of 345 H-E-B storesOn sale here at $0.73. Regular price $1.48 at Military and Pleasanton H-E-B (1.8 mi away).
Why it's gluten-free
No wheat, rye, barley, or gluten-containing ingredients are listed.
- Ingredients do not include any gluten sources.

3.Fresh Spaghetti Squash, Avg. 3.18 lbs
$3.08$4.90- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
per 1 cup cubes (101g)
On saleAisle: In ProduceAlso at 321 of 345 H-E-B storesOn sale here at $3.08. Regular price $4.90 at South Flores Market H-E-B (4.6 mi away).
Why it's gluten-free
No gluten-containing ingredients present.
- Ingredient: Spaghetti squash

4.Fresh Butternut Squash, Avg. 3.175 lbs
$3.08$4.89- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
per 1 cup cubes (140g)
On saleAisle: In ProduceAlso at 328 of 345 H-E-B storesWhy it's gluten-free
Butternut squash is naturally free of gluten; no wheat, rye, or barley ingredients.
- Ingredients: Butternut squash

5.Fresh Acorn Squash, Avg. 1.67 lbs
$1.62$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In ProduceAlso at 284 of 345 H-E-B storesWhy it's gluten-free
Contains no wheat, barley, rye, or gluten-containing ingredients.
- Ingredients: Acorn squash

6.Fresh Cantaloupe
$1.97$2.97- Cals
- 54
- Protein
- 1.3g
- Carbs
- 13g
- Fat
- 0.3g
per 1 cup cubed (160g)
On saleAisle: In ProduceAlso at 330 of 345 H-E-B storesWhy it's gluten-free
No gluten-containing ingredients; single fruit.
- Ingredients: Cantaloupe

7.Eternal Artesian Spring Water 6 pk Bottles, 20 oz
$4.34$6.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (20 fl oz)
On saleAisle: In Center Store on the Back WallAlso at 164 of 345 H-E-B storesWhy it's gluten-free
Spring water is inherently gluten-free; no gluten-containing ingredients.
- Spring Water

8.Fresh Broccoli Crowns, Avg. 0.6 lb
$0.88$1.18- Cals
- 30
- Protein
- 2.6g
- Carbs
- 6g
- Fat
- 0g
per 1 cup chopped (91g)
On saleAisle: In Produce on the Right WallAlso at 303 of 345 H-E-B storesWhy it's gluten-free
Broccoli is naturally gluten-free and contains no wheat, rye, or barley.
- Ingredients: Broccoli

9.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs
$4.16$5.33- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112 g)
On saleAisle: In Meat Market on the Right WallAlso at 342 of 345 H-E-B storesWhy it's gluten-free
No wheat, rye, barley, or malt present in ingredients.
- Ingredients: Chicken drumsticks

10.Hill Country Fare Split Chicken Leg Quarters, Avg. 3.37 lbs
$4.01$5.02- Cals
- 240
- Protein
- 18g
- Carbs
- 0g
- Fat
- 18g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 153 of 345 H-E-B storesWhy it's gluten-free
Chicken is naturally gluten-free; no gluten-containing ingredients.
- ingredients: chicken
See all 11,917 gluten-free foods at Zarzamora and Military H-E-B plus!
11,907 more, with live stock, aisle and price when available.
More at Zarzamora and Military H-E-B plus!
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.