6,281 Nut-free foods in stock at Zarzamora and Military H-E-B plus! (San Antonio, TX)
6,281 nut-free foods were in stock at this H-E-B on Sep 14, 2026, out of 21,524 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
No tree nuts and no peanuts in the ingredients, and no "may contain nuts" warning on the listing we collected.
Based on the ingredient statements we collected, not on allergen testing or certification. Formulas and may-contain warnings change; always check the package before buying, and do not rely on this list for medical allergy decisions.
Showing 10 of 6,281
1.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In Produce, A5Also at 304 of 345 H-E-B storesOn sale here at $1.47. Regular price $3.47 at South Flores Market H-E-B (4.6 mi away).
Why it's nut-free
Single ingredient tomatoes, no tree nuts or peanuts.
- Ingredient: Tomatoes
2.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz
$4.99$9.99- Cals
- 90
- Protein
- 14g
- Carbs
- 0g
- Fat
- 4g
per 2 oz
On saleAisle: Front Edge of Meat MarketAlso at 93 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.99 at Nogalitos H-E-B (2.8 mi away).
Why it's nut-free
No nuts or tree nuts in ingredients.
- Ingredients list: HAM, SALT, BROWN SUGAR, CANE SUGAR, SODIUM NITRATE, SODIUM NITRITE, PORK PROTEIN
3.Fresh Spaghetti Squash, Avg. 3.18 lbs
$3.08$4.90- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
per 1 cup cubes (101g)
On saleAisle: In ProduceAlso at 321 of 345 H-E-B storesOn sale here at $3.08. Regular price $4.90 at South Flores Market H-E-B (4.6 mi away).
Why it's nut-free
No tree nuts or peanuts present.
- Ingredient: Spaghetti squash
4.Fresh Butternut Squash, Avg. 3.175 lbs
$3.08$4.89- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
per 1 cup cubes (140g)
On saleAisle: In ProduceAlso at 328 of 345 H-E-B storesWhy it's nut-free
No nuts or peanuts are listed.
- Ingredients: Butternut squash
5.Fresh Acorn Squash, Avg. 1.67 lbs
$1.62$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In ProduceAlso at 284 of 345 H-E-B storesWhy it's nut-free
Contains no tree nuts or peanuts in ingredients or processing.
- No nuts listed in ingredients
6.Fresh Cantaloupe
$1.97$2.97- Cals
- 54
- Protein
- 1.3g
- Carbs
- 13g
- Fat
- 0.3g
per 1 cup cubed (160g)
On saleAisle: In ProduceAlso at 330 of 345 H-E-B storesWhy it's nut-free
No nuts; single ingredient fruit.
- Ingredients: Cantaloupe
7.H-E-B Organics Instant Oatmeal - Oats & Flax, 8 ct
$1.70$2.54- Cals
- 150
- Protein
- 4g
- Carbs
- 29g
- Fat
- 2.5g
per 1 packet (40g)
On saleAisle: Aisle 9Also at 271 of 345 H-E-B storesWhy it's nut-free
No tree nuts or peanuts in ingredients.
- Organic Rolled Oats
- Organic Cane Sugar
- Organic Flaxseed
- Sea Salt
8.Eternal Artesian Spring Water 6 pk Bottles, 20 oz
$4.34$6.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (20 fl oz)
On saleAisle: In Center Store on the Back WallAlso at 164 of 345 H-E-B storesWhy it's nut-free
No tree nuts or peanuts present in ingredients or processing.
- Spring Water
9.Fresh Broccoli Crowns, Avg. 0.6 lb
$0.88$1.18- Cals
- 30
- Protein
- 2.6g
- Carbs
- 6g
- Fat
- 0g
per 1 cup chopped (91g)
On saleAisle: In Produce on the Right WallAlso at 303 of 345 H-E-B storesWhy it's nut-free
No nuts or nut-derived ingredients are present.
- Ingredients: Broccoli
10.Better Oats Steel Cut Instant Oatmeal - Apples & Cinnamon, 10 ct
$2.82$3.78- Cals
- 130
- Protein
- 3g
- Carbs
- 26g
- Fat
- 2.5g
per 1.00 pouch
On saleAisle: Aisle 9Also at 258 of 345 H-E-B storesWhy it's nut-free
No tree nuts or peanuts in ingredients.
- Ingredients list does not include any nuts.
See all 6,281 nut-free foods at Zarzamora and Military H-E-B plus!
6,271 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.