Frozen Cooked Black Mussels, 16 oz
- H-E-B: $2.98 · in stock at 317 of 345 stores we track
- Cals
- 80
- Protein
- 16g
- Carbs
- 0g
- Fat
- 2g
per 3 oz (85g)
Diets and labels it fits
Why it's keto
Net carbs 0g per serving, high protein and moderate fat.
- total carbohydrate 0g
- protein 16g
- total fat 2g
Contains: Mollusks
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
5.3 servings per container
Serving size3 oz (85g)
Amount per servingCalories80
% Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 50mg
- 17%
- Sodium 125mg
- 5%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 16g
- 32%
- Calcium 26mg
- 2%
- Iron 3.6mg
- 20%
- Potassium 149mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
blue mussels
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