2,713 High protein per gram foods in stock at Zarzamora and Military H-E-B plus! (San Antonio, TX)
2,713 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 21,524 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 2,713
1.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz
$4.99$9.99- Cals
- 90
- Protein
- 14g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
per 2 oz
On saleAisle: Front Edge of Meat MarketAlso at 93 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.99 at Nogalitos H-E-B (2.8 mi away).
Why it's high protein per gram
25 g of protein per 100 g, at or above the 15 threshold for this list.
2.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2g
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B storesOn sale here at $6.40. Regular price $8.74 at South Flores Market H-E-B (4.6 mi away).
Why it's high protein per gram
22.3 g of protein per 100 g, at or above the 15 threshold for this list.
3.Kodiak 12g Protein Instant Oatmeal - Maple & Brown Sugar, 6 ct
$4.05$5.42- Cals
- 190
- Protein
- 12g
- Carbs
- 31g
- Fat
- 2.5g
- Sat fat
- 0.5g
per 1 packet
On saleAisle: Aisle 9Also at 310 of 345 H-E-B storesOn sale here at $4.05. Regular price $5.42 at Military and Pleasanton H-E-B (1.8 mi away).
Why it's high protein per gram
24 g of protein per 100 g, at or above the 15 threshold for this list.
4.H-E-B Organics Instant Oatmeal - Original, 8 ct
$1.90$2.54- Cals
- 150
- Protein
- 6g
- Carbs
- 27g
- Fat
- 3g
- Sat fat
- 0.5g
per 1 packet (40g)
On saleAisle: Aisle 9Also at 269 of 345 H-E-B storesWhy it's high protein per gram
15 g of protein per 100 g, at or above the 15 threshold for this list.
5.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs
$4.16$5.33- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
- Sat fat
- 3g
per 4 oz (112 g)
On saleAisle: In Meat Market on the Right WallAlso at 342 of 345 H-E-B storesWhy it's high protein per gram
17.9 g of protein per 100 g, at or above the 15 threshold for this list.
6.Hill Country Fare Split Chicken Leg Quarters, Avg. 3.37 lbs
$4.01$5.02- Cals
- 240
- Protein
- 18g
- Carbs
- 0g
- Fat
- 18g
- Sat fat
- 5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 153 of 345 H-E-B storesWhy it's high protein per gram
16.1 g of protein per 100 g, at or above the 15 threshold for this list.
7.H-E-B Meat Market Marinated Chicken Drumstick - Smoky BBQ, Avg. 0.25 lb
$0.62$0.75- Cals
- 170
- Protein
- 20g
- Carbs
- 1g
- Fat
- 10g
- Sat fat
- 4g
per 1 drumstick (112g)
On saleAisle: In MarketAlso at 28 of 345 H-E-B storesWhy it's high protein per gram
17.9 g of protein per 100 g, at or above the 15 threshold for this list.
8.Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz
$1.16$2.64- Cals
- 100
- Protein
- 16g
- Carbs
- 6g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1 packet (85g)
On saleAisle: Aisle 6Also at 43 of 345 H-E-B storesWhy it's high protein per gram
18.8 g of protein per 100 g, at or above the 15 threshold for this list.
9.Chicken of the Sea Pink Salmon, 4 ct
$4.63$9.28- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 1 packet (70g)
On saleAisle: Aisle 6Also at 21 of 345 H-E-B storesWhy it's high protein per gram
21.4 g of protein per 100 g, at or above the 15 threshold for this list.
10.SunRidge Farms Jumbo Unsalted Roasted Cashews, 6.2 oz
$3.24$6.48- Cals
- 170
- Protein
- 5g
- Carbs
- 9g
- Fat
- 13g
- Sat fat
- 2.6g
per 1/4 cup (30g)
On saleAisle: In Healthy LivingAlso at 8 of 345 H-E-B storesWhy it's high protein per gram
16.7 g of protein per 100 g, at or above the 15 threshold for this list.
See all 2,713 foods with the most protein by weight at Zarzamora and Military H-E-B plus!
2,703 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.