1,593 Whole30 foods in stock at Parmer and McNeil H-E-B (Austin, TX)

1,593 Whole30-compatible foods were in stock at this H-E-B on Oct 29, 2026, out of 23,676 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.

Showing 10 of 1,593

  1. Teton Waters Ranch Original Breakfast Sausage Links, 8 ct

    1.Teton Waters Ranch Original Breakfast Sausage Links, 8 ct

    $4.49$5.99
    Cals
    210
    Protein
    11g
    Carbs
    4g
    Fat
    16g

    per 3 links (60g)

    On saleAisle: Aisle 15Also at 196 of 345 H-E-B stores

    On sale here at $4.49. Regular price $5.99 at Parmer and Mopac H-E-B (2.9 mi away).

    Why it's whole30

    Product is Whole30-compliant as stated on packaging and ingredient list is compliant.

    • Whole30 claim on product label
    • Ingredients: Grass Fed Beef, Water, Sea Salt, Spices, Vinegar, Citrus Flour, Rosemary Extract
    Check it at your store in the app →
  2. Fresh Anjou Pear, Avg. 0.65 lb

    2.Fresh Anjou Pear, Avg. 0.65 lb

    $0.63$1.62
    Cals
    100
    Protein
    1g
    Carbs
    28g
    Fat
    0g

    per 1 medium pear (178g)

    On saleAisle: In ProduceAlso at 26 of 345 H-E-B stores

    Why it's whole30

    Single-ingredient whole fruit with no added sugar, grains, dairy, or additives.

    • Ingredients: Anjou Pears
    Check it at your store in the app →
  3. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    3.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $2.99$6.44
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g

    per 1 apple (231g)

    On saleAisle: In ProduceAlso at 268 of 345 H-E-B stores

    Why it's whole30

    Apples are a whole fruit with no added sugar, compliant with Whole30.

    • Ingredient: Apples
    Check it at your store in the app →
  4. H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz

    4.H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz

    $3.99$7.98
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (14g)

    On saleAisle: Aisle 8, B15Also at 119 of 345 H-E-B stores

    Why it's whole30

    Extra virgin olive oil and pepper infusion are Whole30-compliant; no added sugar, grains, dairy, or legumes.

    • extra virgin olive oil
    • Carolina Reaper peppers
    Check it at your store in the app →
  5. H-E-B Solid White Albacore Tuna in Water, 5 oz

    5.H-E-B Solid White Albacore Tuna in Water, 5 oz

    $1.75
    Cals
    100
    Protein
    17g
    Carbs
    0g
    Fat
    1g

    per 2 oz drained (56g)

    Protein for the money · 19.4 g per $Aisle: Aisle 6, B2Also at 342 of 345 H-E-B stores

    Why it's whole30

    Contains only compliant ingredients: tuna, water, salt.

    • Solid White Albacore Tuna, Water, Salt.
    Check it at your store in the app →
  6. Central Market Frozen Organic Air Chilled Raw Chicken Breasts, 2 lb bag

    6.Central Market Frozen Organic Air Chilled Raw Chicken Breasts, 2 lb bag

    $14.99
    Cals
    130
    Protein
    25g
    Carbs
    0g
    Fat
    3g

    per 4 oz (112g)

    Aisle: Aisle 12, A75Also at 182 of 345 H-E-B stores

    Why it's whole30

    The only ingredient is organic chicken breast, with no added sugar, grains, legumes, dairy, carrageenan, or sulfites.

    • Ingredients: Organic Chicken Breast
    • Total Sugars 0g, Sodium 50mg
    Check it at your store in the app →
  7. Force of Nature Grass Fed Ground Elk, 90% Lean, 14 oz

    7.Force of Nature Grass Fed Ground Elk, 90% Lean, 14 oz

    $13.99
    Cals
    200
    Protein
    25g
    Carbs
    0g
    Fat
    10g

    per 4 oz (112g)

    Aisle: In Meat Market on the Right Wall, B10Also at 185 of 345 H-E-B stores

    Why it's whole30

    Compliant as it is a single-ingredient meat without any additives, sugar, or preservatives.

    • Ingredients: Ground Elk
    Check it at your store in the app →
  8. Hill Country Fare Chicken Drumsticks, 10 lb Bag

    8.Hill Country Fare Chicken Drumsticks, 10 lb Bag

    $8.99
    Cals
    180
    Protein
    20g
    Carbs
    0g
    Fat
    10g

    per 4 oz (112 g)

    Protein for the money · 90.1 g per $Aisle: In Meat Market on the Back Wall, A19Also at 273 of 345 H-E-B stores

    Why it's whole30

    No added sugar, no grains, no legumes, no dairy, no preservatives.

    • No artificial ingredients
    • No preservatives
    Check it at your store in the app →
  9. H-E-B 100% Pure Ground Beef, 93% Lean, 1 lb

    9.H-E-B 100% Pure Ground Beef, 93% Lean, 1 lb

    $7.99
    Cals
    170
    Protein
    23g
    Carbs
    0g
    Fat
    8g

    per 4 oz (112g)

    Aisle: In Meat Market on the Right WallAlso at 337 of 345 H-E-B stores

    Why it's whole30

    Contains only beef, no sugar, grains, dairy, or additives, compliant with Whole30.

    • Ingredients: Beef
    • No additives or preservatives
    Check it at your store in the app →
  10. Hill Country Fare Sardines in Water, 4.25 oz

    10.Hill Country Fare Sardines in Water, 4.25 oz

    $1.12
    Cals
    160
    Protein
    18g
    Carbs
    0g
    Fat
    10g

    per 1 can (4.25 oz)

    Protein for the money · 16.1 g per $Aisle: Aisle 6Also at 284 of 345 H-E-B stores

    Why it's whole30

    Single ingredient (sardines) plus water; no added sugar, grains, dairy, or legumes.

    • Sardines, Water
    Check it at your store in the app →

See all 1,593 Whole30-compatible foods at Parmer and McNeil H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,593 in the app