6,709 Low-carb foods in stock at Parmer and McNeil H-E-B (Austin, TX)

6,709 low-carb foods were in stock at this H-E-B on Sep 15, 2026, out of 23,432 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

5 g of net carbs or less per 100 calories on the nutrition label (net carbs = total carbohydrate minus fiber and sugar alcohols).

Showing 10 of 6,709

  1. MW Polar Brisling Sardines, 4.23 oz

    1.MW Polar Brisling Sardines, 4.23 oz

    $1.17$3.28
    Cals
    180
    Protein
    14g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 1 can (drained)

    On saleAisle: Aisle 6Also at 299 of 345 H-E-B stores

    On sale here at $1.17. Regular price $3.28 at Parmer and Mopac H-E-B (2.9 mi away).

    Why it's low-carb

    0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  2. StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz

    2.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz

    $1.38$2.78
    Cals
    80
    Protein
    16g
    Carbs
    1g
    Fat
    1g
    Fiber
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 6Also at 57 of 345 H-E-B stores

    On sale here at $1.38. Regular price $2.78 at Parmer and Mopac H-E-B (2.9 mi away).

    Why it's low-carb

    1.3 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  3. StarKist Light Tuna in Water Pouch Family Size, 11 oz

    3.StarKist Light Tuna in Water Pouch Family Size, 11 oz

    $2.33$4.68
    Cals
    80
    Protein
    19g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 3 oz. (85g - about 1/3 cup)

    On saleAisle: Aisle 6Also at 264 of 345 H-E-B stores

    On sale here at $2.33. Regular price $4.68 at Parmer and Mopac H-E-B (2.9 mi away).

    Why it's low-carb

    0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  4. H-E-B Fully Cooked Seasoned Chicken Breast Fajitas, 16 oz

    4.H-E-B Fully Cooked Seasoned Chicken Breast Fajitas, 16 oz

    $3.41$6.82
    Cals
    110
    Protein
    19g
    Carbs
    3g
    Fat
    2g
    Fiber
    0g

    per 3 oz (84g)

    On saleAisle: In DeliAlso at 36 of 345 H-E-B stores

    Why it's low-carb

    2.7 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  5. Extra Sours Strawberry Sugar Free Gum, 15 pc

    5.Extra Sours Strawberry Sugar Free Gum, 15 pc

    $0.93$1.86
    Cals
    5
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g

    per 1 piece (2.5g)

    On saleAisle: Near Checkout 1Also at 264 of 345 H-E-B stores

    Why it's low-carb

    0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  6. Hill Country Fare Stadium Snacks Air Popped Popcorn - Cheddar, 16 oz

    6.Hill Country Fare Stadium Snacks Air Popped Popcorn - Cheddar, 16 oz

    $4.00$5.98
    Cals
    170
    Protein
    3g
    Carbs
    13g
    Fat
    12g
    Fiber
    5g

    per 2 1/4 cups (30g)

    On saleAisle: Aisle 10Also at 222 of 345 H-E-B stores

    Why it's low-carb

    4.7 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  7. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    7.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $6.68$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 6Also at 147 of 345 H-E-B stores

    Why it's low-carb

    0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  8. StarKist Wild Caught Light Tuna in Water Pouches, 8 ct

    8.StarKist Wild Caught Light Tuna in Water Pouches, 8 ct

    $5.52$8.24
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 6Also at 240 of 345 H-E-B stores

    Why it's low-carb

    0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  9. Villa Maria Sauvignon Blanc New Zealand White Wine, 750 mL

    9.Villa Maria Sauvignon Blanc New Zealand White Wine, 750 mL

    $12.99$14.69
    Cals
    125
    Protein
    0.1g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 5 fl oz (148 mL)

    On saleAisle: Aisle 2Also at 182 of 345 H-E-B stores

    Why it's low-carb

    0.8 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  10. H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    10.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    $9.14$10.32
    Cals
    150
    Protein
    26.5g
    Carbs
    1.1g
    Fat
    4.4g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 287 of 345 H-E-B stores

    Why it's low-carb

    0.7 g of net carbs per 100 calories, at or below the 5 threshold for this list.

See all 6,709 low-carb foods at Parmer and McNeil H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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