6,497 Nut-free foods in stock at Parmer and McNeil H-E-B (Austin, TX)
6,497 nut-free foods were in stock at this H-E-B on Sep 15, 2026, out of 23,432 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
No tree nuts and no peanuts in the ingredients, and no "may contain nuts" warning on the listing we collected.
Based on the ingredient statements we collected, not on allergen testing or certification. Formulas and may-contain warnings change; always check the package before buying, and do not rely on this list for medical allergy decisions.
Showing 10 of 6,497
1.MW Polar Brisling Sardines, 4.23 oz
$1.17$3.28- Cals
- 180
- Protein
- 14g
- Carbs
- 0g
- Fat
- 13g
per 1 can (drained)
On saleAisle: Aisle 6Also at 299 of 345 H-E-B storesOn sale here at $1.17. Regular price $3.28 at Parmer and Mopac H-E-B (2.9 mi away).
Why it's nut-free
No tree nuts or peanuts in ingredients.
- Brisling sardines, olive oil, salt
2.The Good Crisp Company Potato Crisps - Outback BBQ, 5.6 oz
$1.60$3.74- Cals
- 140
- Protein
- 2g
- Carbs
- 17g
- Fat
- 7g
per 1 oz (28g)
On saleAisle: Aisle 10Also at 197 of 345 H-E-B storesOn sale here at $1.60. Regular price $3.74 at 620 and O'Connor H-E-B (4.3 mi away).
Why it's nut-free
Product contains no tree nuts or peanuts according to ingredient list and allergen-free facility claim.
- Free from tree nuts
- Free from peanuts
3.Better Oats Steel Cut Instant Oatmeal - Apples & Cinnamon, 10 ct
$1.88$3.78- Cals
- 130
- Protein
- 3g
- Carbs
- 26g
- Fat
- 2.5g
per 1.00 pouch
On saleAisle: Aisle 9Also at 258 of 345 H-E-B storesOn sale here at $1.88. Regular price $3.78 at Parmer and Mopac H-E-B (2.9 mi away).
Why it's nut-free
No tree nuts or peanuts in ingredients.
- Ingredients list does not include any nuts.
4.Tic Tac Fruit Adventure Mints, 3.51 oz
$2.33$4.66- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 mint (0.5g)
On saleAisle: Near Checkout 1Also at 339 of 345 H-E-B storesWhy it's nut-free
No tree nuts or peanuts are listed in the ingredients.
- Ingredient list lacks any nuts.
5.Extra Sours Strawberry Sugar Free Gum, 15 pc
$0.93$1.86- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
per 1 piece (2.5g)
On saleAisle: Near Checkout 1Also at 264 of 345 H-E-B storesWhy it's nut-free
No tree nuts or peanuts are listed, and no cross-contamination warning is present.
- Ingredients do not list any tree nuts or peanuts
6.Martha White Jim Dandy Quick Grits, 1 lb
$1.05$1.58- Cals
- 170
- Protein
- 3g
- Carbs
- 38g
- Fat
- 0.5g
per 1/4 cup (46g)
On saleAisle: Aisle 9Also at 137 of 345 H-E-B storesWhy it's nut-free
No nuts or nut-derived ingredients in ingredients list.
- Ingredients: White Corn Grits, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.
7.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$6.68$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
per 3 oz (85g)
On saleAisle: Aisle 6Also at 147 of 345 H-E-B storesWhy it's nut-free
Ingredients contain no tree nuts or peanuts.
- Ingredients: Red Salmon, Salt
8.StarKist Wild Caught Light Tuna in Water Pouches, 8 ct
$5.52$8.24- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 0.5g
per 1 can drained (113g)
On saleAisle: Aisle 6Also at 240 of 345 H-E-B storesWhy it's nut-free
No nut ingredients or tree nuts listed.
- Ingredients: Light Tuna, Water, Vegetable Broth, Salt
9.Vlasic Pickle Balls Dill Pickle Flavored Corn Puffs, 6.5 oz
$2.60$3.47- Cals
- 150
- Protein
- 2g
- Carbs
- 19g
- Fat
- 7g
per 46 Pieces (30g)
On saleAisle: Aisle 10Also at 336 of 345 H-E-B storesWhy it's nut-free
Ingredients contain no tree nuts or peanuts; no cross-contamination warning.
- Degermed Yellow Corn Meal, Vegetable Oil, Seasoning Blend
10.Budget Saver Assorted Classic Flavors Twin Pops, 18 ct
$2.99$3.48- Cals
- 80
- Protein
- 0g
- Carbs
- 22g
- Fat
- 0g
per 2 twin pops (126g)
On saleAisle: Aisle 14Also at 330 of 345 H-E-B storesWhy it's nut-free
Product is made in an allergen-free facility and contains no tree nuts or peanuts.
- Top 9 allergen free
- Made in an allergen free facility
See all 6,497 nut-free foods at Parmer and McNeil H-E-B
6,487 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.