5,847 Weight-loss friendly foods in stock at Parmer and McNeil H-E-B (Austin, TX)
5,847 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 23,676 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 5,847
1.Buddha's Brew Calamansi Lime Kombucha, 16 oz
$1.73$3.48- Cals
- 40
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 1 bottle (16 fl oz)
On saleAisle: Aisle 3, B12Also at 65 of 345 H-E-B storesOn sale here at $1.73. Regular price $3.48 at Tech Ridge H-E-B (4.9 mi away).
Why it's weight-loss friendly
High volume — 8 kcal per 100 mL — fits a calorie deficit (the app's cutting criteria).
- calories: 40 kcal per serving
- protein: 0g per serving
- serving mass: 473g per serving
- serving volume: 473.12 mL per serving
2.Zevia Zero Sugar Peach Passionfruit Energy Drink, 12 oz
$1.58$2.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 can (355ml)
On saleAisle: Aisle 20Also at 280 of 345 H-E-B storesOn sale here at $1.58. Regular price $2.48 at Parmer and Mopac H-E-B (2.9 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
3.Unwell Sparkling Energy Drink - Cherry Lime, 12 oz
$1.85$2.48- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 20, A1Also at 293 of 345 H-E-B storesOn sale here at $1.85. Regular price $2.48 at Parmer and Mopac H-E-B (2.9 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 20 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
4.Fresh Anjou Pear, Avg. 0.65 lb
$0.63$1.62- Cals
- 100
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Fiber
- 6g
per 1 medium pear (178g)
On saleAisle: In ProduceAlso at 26 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 100 kcal per serving
- protein: 1g per serving
- dietary fiber: 6g per serving
See all 5,847 weight-loss-friendly foods at Parmer and McNeil H-E-B
5,843 more, with live stock, aisle and price when available.
More at Parmer and McNeil H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.