13,243 Gluten-free foods in stock at Parmer and McNeil H-E-B (Austin, TX)
13,243 gluten-free foods were in stock at this H-E-B on Sep 15, 2026, out of 23,432 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Either certified gluten-free or made from naturally gluten-free ingredients with no wheat, rye, barley or malt in the ingredient statement.
Based on the ingredient statements we collected, not on allergen testing or certification. Formulas and may-contain warnings change; always check the package before buying, and do not rely on this list for medical allergy decisions.
Showing 10 of 13,243
1.MW Polar Brisling Sardines, 4.23 oz
$1.17$3.28- Cals
- 180
- Protein
- 14g
- Carbs
- 0g
- Fat
- 13g
per 1 can (drained)
On saleAisle: Aisle 6Also at 299 of 345 H-E-B storesOn sale here at $1.17. Regular price $3.28 at Parmer and Mopac H-E-B (2.9 mi away).
Why it's gluten-free
Product is labeled as gluten free on Rouses page and ingredients contain no gluten sources.
- gluten free
2.The Good Crisp Company Potato Crisps - Outback BBQ, 5.6 oz
$1.60$3.74- Cals
- 140
- Protein
- 2g
- Carbs
- 17g
- Fat
- 7g
per 1 oz (28g)
On saleAisle: Aisle 10Also at 197 of 345 H-E-B storesOn sale here at $1.60. Regular price $3.74 at 620 and O'Connor H-E-B (4.3 mi away).
Why it's gluten-free
Product is certified gluten-free by GFCO and ingredients contain no wheat, barley, or rye.
- Certified Gluten Free
- No wheat ingredients
3.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz
$1.38$2.78- Cals
- 80
- Protein
- 16g
- Carbs
- 1g
- Fat
- 1g
per 1 pouch (74g)
On saleAisle: Aisle 6Also at 57 of 345 H-E-B storesOn sale here at $1.38. Regular price $2.78 at Parmer and Mopac H-E-B (2.9 mi away).
Why it's gluten-free
Product is labeled gluten-free and contains no wheat, rye, barley, or oats.
- Gluten Free
4.StarKist Light Tuna in Water Pouch Family Size, 11 oz
$2.33$4.68- Cals
- 80
- Protein
- 19g
- Carbs
- 0g
- Fat
- 0.5g
per 3 oz. (85g - about 1/3 cup)
On saleAisle: Aisle 6Also at 264 of 345 H-E-B storesWhy it's gluten-free
Product is labeled gluten free; ingredients contain no wheat, rye, barley, or malt.
- Gluten Free claim
- Free from Cereals and Their Derivatives
5.Bigelow Earl Gray Black Tea Single Serve K Cups, 12 ct
$3.98$7.97- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 cup (8 fl oz prepared)
On saleAisle: In GroceryAlso at 164 of 345 H-E-B storesWhy it's gluten-free
Ingredients are naturally gluten-free: black tea and natural oil of bergamot, no wheat or gluten sources.
- black tea
- natural oil of bergamot
6.Tic Tac Fruit Adventure Mints, 3.51 oz
$2.33$4.66- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 mint (0.5g)
On saleAisle: Near Checkout 1Also at 339 of 345 H-E-B storesWhy it's gluten-free
No wheat, rye, barley, or malt-based ingredients; rice starch is used instead.
- Ingredients include rice starch, not wheat flour.
7.Tic Tac Fruit Adventure Mints, 1.7 oz
$1.37$2.74- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 mint (0.5g)
On saleAisle: Near Checkout 1Also at 343 of 345 H-E-B storesWhy it's gluten-free
Product is explicitly described as 'gluten-free' and contains no wheat, rye, or barley ingredients.
- Product description: 'gluten-free mints'
- Ingredients: Rice Starch (no gluten).
8.Reese's Big Cup Stuffed with Peanut Butter Pieces - King Size, 2.8 oz
$1.39$2.78- Cals
- 200
- Protein
- 4g
- Carbs
- 23g
- Fat
- 11g
per 1 piece (40g)
On saleAisle: Near Checkout 1Also at 291 of 345 H-E-B storesWhy it's gluten-free
Product is labeled gluten-free.
- Gluten free
9.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.68$1.36- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
per 1/2 cup (121g)
On saleAisle: Aisle 7Also at 311 of 345 H-E-B storesWhy it's gluten-free
No wheat, rye, barley, or gluten-containing ingredients are listed.
- Ingredients do not include any gluten sources.
10.Extra Sours Strawberry Sugar Free Gum, 15 pc
$0.93$1.86- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
per 1 piece (2.5g)
On saleAisle: Near Checkout 1Also at 264 of 345 H-E-B storesWhy it's gluten-free
No wheat, rye, barley, malt, or oats are listed in ingredients.
- Ingredients contain no gluten-containing grains
See all 13,243 gluten-free foods at Parmer and McNeil H-E-B
13,233 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.