1,586 Whole food foods in stock at Parmer and McNeil H-E-B (Austin, TX)

1,586 whole foods were in stock at this H-E-B on Oct 29, 2026, out of 23,676 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or near-single-ingredient foods: one main ingredient, perhaps with water or salt.

Showing 10 of 1,586

  1. Fresh Anjou Pear, Avg. 0.65 lb

    1.Fresh Anjou Pear, Avg. 0.65 lb

    $0.63$1.62
    Cals
    100
    Protein
    1g
    Carbs
    28g
    Fat
    0g

    per 1 medium pear (178g)

    On saleAisle: In ProduceAlso at 26 of 345 H-E-B stores

    Why it's whole food

    Single ingredient (pear) with no processing beyond harvesting.

    • Ingredients: Anjou Pears
    Check it at your store in the app →
  2. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    2.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $2.99$6.44
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g

    per 1 apple (231g)

    On saleAisle: In ProduceAlso at 268 of 345 H-E-B stores

    Why it's whole food

    Product is a single-ingredient whole fruit with no processing.

    • Single ingredient: Apples
    Check it at your store in the app →
  3. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    3.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g

    per 1 medium orange (154g)

    On saleAisle: In Produce, B3Also at 301 of 345 H-E-B stores

    Why it's whole food

    Product is a single-ingredient, unprocessed fresh fruit.

    • Ingredients: Cara Cara orange
    Check it at your store in the app →
  4. Pure Flavor Mini Munchies Snack Sized Veggies, 4 oz

    4.Pure Flavor Mini Munchies Snack Sized Veggies, 4 oz

    $0.97$1.68
    Cals
    22
    Protein
    1g
    Carbs
    5.1g
    Fat
    0.2g

    per 1 pack (113g)

    On saleAisle: In Produce, B3Also at 160 of 345 H-E-B stores

    Why it's whole food

    The product is a single-ingredient-style pack of whole fresh vegetables — snack-size tomatoes, mini cucumbers, and bite-size peppers — with nothing added.

    • snack-size juicy tomatoes, tiny crisp cucumbers, and sweet bite-sized peppers
    Check it at your store in the app →
  5. H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 2 lb

    5.H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 2 lb

    $15.99
    Cals
    140
    Protein
    24g
    Carbs
    0g
    Fat
    5g

    per 4 oz raw (112g)

    Aisle: In Meat Market on the Right WallAlso at 315 of 345 H-E-B stores

    Why it's whole food

    The product is single-ingredient ground beef with no additives or preservatives.

    • Ingredients: Beef
    • No additives or preservatives
    Check it at your store in the app →
  6. Jennie-O Ground Turkey, 93% Lean, 16 oz

    6.Jennie-O Ground Turkey, 93% Lean, 16 oz

    $5.46
    Cals
    170
    Protein
    22g
    Carbs
    0g
    Fat
    8g

    per 4 oz (112g)

    Protein for the money · 16.1 g per $Aisle: In Meat Market on the Right WallAlso at 298 of 345 H-E-B stores

    Why it's whole food

    Product is essentially a single ingredient (turkey) with a natural extract, meeting the definition of a whole food.

    • Ingredients: Turkey, Rosemary Extract
    Check it at your store in the app →
  7. H-E-B Natural Frozen Ground Turkey, 85% Lean, 16 oz

    7.H-E-B Natural Frozen Ground Turkey, 85% Lean, 16 oz

    $1.95
    Cals
    230
    Protein
    20g
    Carbs
    0g
    Fat
    17g

    per 4 oz (112g)

    Protein for the money · 41 g per $Aisle: On the Left Edge of Meat MarketAlso at 324 of 345 H-E-B stores

    Why it's whole food

    Single ingredient product: ground turkey.

    • Ingredients: Ground Turkey
    Check it at your store in the app →
  8. El Mexicano Frijoles Negros Black Beans, 1 lb

    8.El Mexicano Frijoles Negros Black Beans, 1 lb

    $1.98
    Cals
    70
    Protein
    9g
    Carbs
    23g
    Fat
    0g

    per 1/4 cup (37.8g)

    Protein for the money · 54.5 g per $Aisle: Aisle 7Also at 199 of 345 H-E-B stores

    Why it's whole food

    Single ingredient: black beans, minimally processed.

    • Ingredients: Black Beans.
    Check it at your store in the app →
  9. Hill Country Fare Sardines in Water, 4.25 oz

    9.Hill Country Fare Sardines in Water, 4.25 oz

    $1.12
    Cals
    160
    Protein
    18g
    Carbs
    0g
    Fat
    10g

    per 1 can (4.25 oz)

    Protein for the money · 16.1 g per $Aisle: Aisle 6Also at 284 of 345 H-E-B stores

    Why it's whole food

    Single ingredient (sardines) plus water, with no added substances.

    • Sardines, Water
    Check it at your store in the app →
  10. Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb bag

    10.Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb bag

    $8.69
    Cals
    110
    Protein
    26g
    Carbs
    0g
    Fat
    0.5g

    per 4 oz (112g)

    Protein for the money · 36.5 g per $Aisle: Aisle 12, A76Also at 331 of 345 H-E-B stores

    Why it's whole food

    The ingredient statement is a single item: boneless, skinless chicken breast tenderloins.

    • Boneless, skinless chicken tenderloins.
    Check it at your store in the app →

See all 1,586 whole foods at Parmer and McNeil H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,586 in the app