1,507 High in vitamin B12 foods in stock at Parmer and McNeil H-E-B (Austin, TX)

1,507 foods high in vitamin B12 were in stock at this H-E-B on Oct 29, 2026, out of 23,676 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,507

  1. Liquid I.V. Hydration Multiplier Electrolyte Drink Mix Sticks - Lemon Lime, 3 ct

    1.Liquid I.V. Hydration Multiplier Electrolyte Drink Mix Sticks - Lemon Lime, 3 ct

    $1.14$4.98
    Cals
    50
    Protein
    0g
    Carbs
    13g
    Fat
    0g
    Vitamin B12
    5.8mcg

    per 1 stick (15.9g)

    On saleAisle: Near Checkout 2Also at 87 of 345 H-E-B stores

    On sale here at $1.14. Regular price $4.98 at Tech Ridge H-E-B (4.9 mi away).

    Why it's high in vitamin b12

    Vitamin B12 is 5.79mcg per serving, which is 240% of the Daily Value, exceeding the 20% threshold.

    • Vitamin B12 5.79mcg 240%
    Check it at your store in the app →
  2. Power Crunch 13g Protein Energy Bar - S'mores, 1.4 oz

    2.Power Crunch 13g Protein Energy Bar - S'mores, 1.4 oz

    $1.47$1.98
    Cals
    240
    Protein
    13g
    Carbs
    15g
    Fat
    14g
    Vitamin B12
    0.5mcg

    per 1 bar (40g)

    On saleAisle: Aisle 3Also at 104 of 345 H-E-B stores

    On sale here at $1.47. Regular price $1.98 at 620 and O'Connor H-E-B (4.3 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

    Check it at your store in the app →
  3. Zing Dark Chocolate Mint Plant-Based Bar, 1.76 oz

    3.Zing Dark Chocolate Mint Plant-Based Bar, 1.76 oz

    $2.11$2.48
    Cals
    220
    Protein
    10g
    Carbs
    21g
    Fat
    13g
    Vitamin B12
    0.5mcg

    per 1 bar (50g)

    On saleAisle: Aisle 3, B9Also at 26 of 345 H-E-B stores

    On sale here at $2.11. Regular price $2.48 at Far West H-E-B (6.2 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

    Check it at your store in the app →
  4. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    4.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Vitamin B12
    0.5mcg

    per 4 oz (112 g)

    On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

    Check it at your store in the app →
  5. Fresh Chicken Livers, 1.25 lb

    5.Fresh Chicken Livers, 1.25 lb

    $1.96
    Cals
    120
    Protein
    19g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    20mcg

    per 4 oz (112 g)

    Protein for the money · 48.5 g per $Aisle: In Meat Market on the Back Wall, A18Also at 331 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 is 20mcg per serving (833% DV), well above 0.48mcg threshold.

    • Vitamin B12 5mcg per oz (196% DV)
    Check it at your store in the app →
  6. Frozen Cooked Calamari, Sliced, 16 oz

    6.Frozen Cooked Calamari, Sliced, 16 oz

    $6.97
    Cals
    80
    Protein
    15g
    Carbs
    3g
    Fat
    1g
    Vitamin B12
    2mcg

    per 1 serving (85g)

    Aisle: In Seafood on the Right Wall, B2Also at 106 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2 per serving).

    Check it at your store in the app →
  7. Central Market Solid White Albacore Tuna, 5 oz

    7.Central Market Solid White Albacore Tuna, 5 oz

    $2.48
    Cals
    150
    Protein
    33g
    Carbs
    0g
    Fat
    1g
    Vitamin B12
    2.5mcg

    per 1 can (142g)

    Aisle: Aisle 6, B2Also at 267 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

    Check it at your store in the app →
  8. Central Market Organics Fat Free Milk, 1/2 gal

    8.Central Market Organics Fat Free Milk, 1/2 gal

    $3.97
    Cals
    80
    Protein
    8g
    Carbs
    12g
    Fat
    0g
    Vitamin B12
    1.2mcg

    per 1 cup (240ml)

    Protein for the money · 15.9 g per $Aisle: In Dairy on the Back Wall, A17Also at 302 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.2 per serving).

    Check it at your store in the app →
  9. Force of Nature Grass Fed Ground Elk, 90% Lean, 14 oz

    9.Force of Nature Grass Fed Ground Elk, 90% Lean, 14 oz

    $13.99
    Cals
    200
    Protein
    25g
    Carbs
    0g
    Fat
    10g
    Vitamin B12
    2.5mcg

    per 4 oz (112g)

    Aisle: In Meat Market on the Right Wall, B10Also at 185 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

    Check it at your store in the app →
  10. H-E-B Solid White Albacore Tuna in Water, 5 oz

    10.H-E-B Solid White Albacore Tuna in Water, 5 oz

    $1.75
    Cals
    100
    Protein
    17g
    Carbs
    0g
    Fat
    1g
    Vitamin B12
    2.5mcg

    per 2 oz drained (56g)

    Protein for the money · 19.4 g per $Aisle: Aisle 6, B2Also at 342 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

    Check it at your store in the app →

See all 1,507 foods high in vitamin B12 at Parmer and McNeil H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,507 in the app