H-E-B Spanish Peanuts, 12.5 oz

H-E-B Spanish Peanuts, 12.5 oz

  • H-E-B: $2.68 – $2.73 · in stock at 336 of 345 stores we track
Cals
160
Protein
8g
Carbs
5g
Fat
14g

per 1 oz (28g/about 63 pieces)

Diets and labels it fits

Why it's keto

Net carbs per serving are 3g (total carbs 5g minus fiber 2g), and fat is 14g, fitting a ketogenic profile.

  • net carbs: 3g per serving
  • total fat: 14g per serving

Contains: Peanuts, Soy

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

13 servings per container

Serving size1 oz (28g/about 63 pieces)

Amount per servingCalories160

% Daily Value*

Total Fat 14g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 5g
2%
Dietary Fiber 2g
7%
Total Sugars 1g
Includes Added Sugars 0g
0%
Protein 8g
16%
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1mg
6%
Potassium 210mg
4%

Net carbs (total carbs minus fiber and sugar alcohols): 3g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

spanish peanuts, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.

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