203 High in iron foods in stock at Whole Foods Market Tulsa (Tulsa, OK)

203 foods high in iron were in stock at this Whole Foods Market on Aug 26, 2026, out of 7,824 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 203

  1. Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce

    1.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce

    $11.19$15.99
    Cals
    230
    Protein
    19g
    Carbs
    9g
    Fat
    13g
    Iron
    4mg

    per 1 patty (113g)

    On saleAisle: Aisle 8Also at 469 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per serving, which is 52% of the Daily Value, exceeding the 20% threshold for 'high in'.

    • iron: 4mg (52% DV)
    Check it at your store in the app →
  2. Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    2.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    $5.77$7.99
    Cals
    170
    Protein
    7g
    Carbs
    5g
    Fat
    14g
    Iron
    21mg

    per 3 flats (28g)

    On saleAisle: Aisle 3Also at 479 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron 21mg per serving, which is ≥3.6mg (20% DV).

    • Iron 21mg
    Check it at your store in the app →
  3. Evergreen Thick & Fluffy Blueberry Waffles, 6 ct

    3.Evergreen Thick & Fluffy Blueberry Waffles, 6 ct

    $5.01$6.69
    Cals
    160
    Protein
    2g
    Carbs
    25g
    Fat
    6g
    Iron
    3.6mg

    per 1 Waffle (55 g)

    On saleAisle: Aisle 8Also at 480 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 3.6mg per serving (20% DV).

    • Iron 3.6mg 20%
    Check it at your store in the app →
  4. Orgain Organic Simple 20g Vegan Protein Powder, Vanilla, 1.25lb

    4.Orgain Organic Simple 20g Vegan Protein Powder, Vanilla, 1.25lb

    $26.29$34.99
    Cals
    150
    Protein
    20g
    Carbs
    13g
    Fat
    2g
    Iron
    5.5mg

    per 2 scoops (40g)

    On saleAisle: Aisle 6Also at 451 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron content is 5.5mg per serving, which is 31% of the Daily Value (DV), exceeding the 20% threshold for 'high in'.

    • Iron 5.5mg
    Check it at your store in the app →
  5. No Cow Dairy Free 21g Protein Bar - Peanut Butter Chocolate Chip, 2.12 oz

    5.No Cow Dairy Free 21g Protein Bar - Peanut Butter Chocolate Chip, 2.12 oz

    $3.29
    Cals
    200
    Protein
    20g
    Carbs
    27g
    Fat
    6g
    Iron
    8.4mg

    per 1 bar (60.1g)

    Aisle: Aisle 7Also at 397 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 8.4mg per serving, which is 47% DV (above 20% DV threshold).

    • Iron 8.4mg (45% DV) (source 4)
    Check it at your store in the app →
  6. Organic Coconut Flour, Paleo-Friendly, 16 Ounce

    6.Organic Coconut Flour, Paleo-Friendly, 16 Ounce

    $4.99
    Cals
    70
    Protein
    3g
    Carbs
    9g
    Fat
    2.5g
    Iron
    4mg

    per 2 Tbsp (15g)

    Protein for the money · 18 g per $Aisle: Aisle 9Also at 413 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron content is 4mg per serving, which is 20% of the Daily Value, meeting the 'high in' threshold.

    • Iron 4mg (20% DV)
    Check it at your store in the app →
  7. 365 by Whole Foods Market Organic Sage, 1.23 oz

    7.365 by Whole Foods Market Organic Sage, 1.23 oz

    $3.99
    Cals
    89
    Protein
    3g
    Carbs
    17.2g
    Fat
    3.6g
    Iron
    8mg

    per 1 oz (28.4 g)

    Aisle: Aisle 9Also at 489 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 8mg per serving, exceeding the 3.6mg threshold for 'high in'.

    • Iron: 8mg
    Check it at your store in the app →
  8. Manitoba Harvest Organic Hemp Hearts 12 oz, Shelled Hemp Seeds, Plant Protein, Omega 3&6

    8.Manitoba Harvest Organic Hemp Hearts 12 oz, Shelled Hemp Seeds, Plant Protein, Omega 3&6

    $18.29
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Iron
    4mg

    per 3 Tbsp (30g)

    Aisle: Aisle 5Also at 499 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per 30g serving (22% DV), exceeding the FDA 'high in' threshold of 20% DV.

    • Iron 4mg 22%
    Check it at your store in the app →
  9. Pasta Zucchini Penne, 8 Ounce | Made with lentils peas and zucchini for gluten free meals ideal for pasta dishes salads meal prep and family dinners.

    9.Pasta Zucchini Penne, 8 Ounce | Made with lentils peas and zucchini for gluten free meals ideal for pasta dishes salads meal prep and family dinners.

    $3.99
    Cals
    200
    Protein
    12g
    Carbs
    36g
    Fat
    1g
    Iron
    4.2mg

    per 2 oz (56g/1/4 pkg) dry

    Aisle: Aisle 10Also at 454 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron content is 4.2mg per serving, exceeding the FDA 'high in' threshold of 3.6mg (20% DV).

    • iron: 4.2mg per serving
    Check it at your store in the app →
  10. KaChava Vanilla Shake Protein Powder - 7 Serve

    10.KaChava Vanilla Shake Protein Powder - 7 Serve

    $44.99
    Cals
    240
    Protein
    25g
    Carbs
    20g
    Fat
    6g
    Iron
    4mg

    per 2 scoops (62g)

    Aisle: Aisle 6Also at 470 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron 4mg per serving, which is 50% of the Daily Value.

    • iron: 4mg
    Check it at your store in the app →

See all 203 foods high in iron at Whole Foods Market Tulsa

193 more, with live stock, aisle and price when available.

Download on theApp Store
Get it onGoogle Play

More at Whole Foods Market Tulsa

Nearby Whole Foods Market stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 203 in the app