226 High in iron foods in stock at Whole Foods Market Tulsa (Tulsa, OK)
226 foods high in iron were in stock at this Whole Foods Market on Aug 26, 2026, out of 7,822 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 226
1.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 3Also at 461 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Yale (5.8 mi away).
Why it's high in iron
Iron 21mg per serving, which is ≥3.6mg (20% DV).
- Iron 21mg
2.Orgain Organic Simple 20g Vegan Protein Powder, Vanilla, 1.25lb
$26.29$34.99- Cals
- 150
- Protein
- 20g
- Carbs
- 13g
- Fat
- 2g
- Iron
- 5.5mg
per 2 scoops (40g)
On saleAisle: Aisle 6Also at 441 of 508 Whole Foods Market storesOn sale here at $26.29. Regular price $34.99 at Whole Foods Market Yale (5.8 mi away).
Why it's high in iron
Iron content is 5.5mg per serving, which is 31% of the Daily Value (DV), exceeding the 20% threshold for 'high in'.
- Iron 5.5mg
3.Catalina Crunch Protein Cereal, Cinnamon Toast, 9 oz Bag (Pack of 1) | Sugar Free, 11g of Protein, Gluten Free, Excellent Source of Fiber, Breakfast Cereal, Packaging May Vary
$6.20$7.99- Cals
- 150
- Protein
- 11g
- Carbs
- 15g
- Fat
- 6g
- Iron
- 15mg
per 1/2 cup (36g)
On saleAisle: Aisle 7Also at 384 of 508 Whole Foods Market storesOn sale here at $6.20. Regular price $7.99 at Whole Foods Market Yale (5.8 mi away).
Why it's high in iron
Iron = 15mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 15mg per serving
4.Fly By Jing Chengdu Crunch, 6 Ounce
$10.48$13.49- Cals
- 100
- Protein
- 2g
- Carbs
- 3g
- Fat
- 9g
- Iron
- 5.2mg
per 1 tbsp (15g)
On saleAisle: Aisle 9Also at 456 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 5.2mg per serving, which is 29% DV (threshold 20% DV).
- Iron 5.2mg
5.Ben & Jerry's Ice Cream Chocolate Fudge Brownie 16 oz
$4.19$5.39- Cals
- 270
- Protein
- 5g
- Carbs
- 32g
- Fat
- 13g
- Iron
- 15mg
per 1/2 cup (105g)
On saleAisle: Aisle 8Also at 467 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 15mg per serving, exceeding FDA threshold of 3.6mg.
- Iron: 15mg
6.Ben & Jerry's Ice Cream Chunky Monkey 16 oz
$4.19$5.39- Cals
- 300
- Protein
- 4g
- Carbs
- 30g
- Fat
- 18g
- Iron
- 6mg
per 1/2 cup (107g)
On saleAisle: Aisle 8Also at 445 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 6mg per serving
7.Juice Greens Kale Organic, 15.2 Fl Oz
$4.66$5.99- Cals
- 50
- Protein
- 4g
- Carbs
- 9g
- Fat
- 0g
- Iron
- 5mg
per 1 bottle (450 ml)
On saleAisle: Aisle 1Also at 464 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 5mg per serving, exceeding the FDA 'high in' threshold of 3.6mg.
- Iron: 5mg per serving
8.Rebbl Organic Hazelnut Chocolate Protein, 12 FZ
$4.00$5.09- Cals
- 260
- Protein
- 16g
- Carbs
- 16g
- Fat
- 17g
- Iron
- 7.2mg
per 1 bottle (12 fl oz)
On saleAisle: Aisle 1Also at 436 of 508 Whole Foods Market storesWhy it's high in iron
Iron 7.2mg per serving exceeds FDA 20% DV threshold of 3.6mg.
- Iron 7.2mg
9.Revive Reishi Chocolate, 12 Ounce
$4.00$5.09- Cals
- 180
- Protein
- 4g
- Carbs
- 24g
- Fat
- 8g
- Iron
- 5mg
per 1 bottle (355ml)
On saleAisle: Aisle 1Also at 471 of 508 Whole Foods Market storesWhy it's high in iron
Iron per serving (5mg) exceeds FDA high threshold of 3.6mg (20% DV).
- Iron 5mg
10.Rebbl, Drink Elixir Protein Strawberries Cream Organic, 12 Fl Oz
$4.00$5.09- Cals
- 240
- Protein
- 20g
- Carbs
- 13g
- Fat
- 10g
- Iron
- 6mg
per 1 bottle (355ml)
On saleAisle: Aisle 1Also at 467 of 508 Whole Foods Market storesWhy it's high in iron
Iron 6mg per serving (33% DV).
- Iron: 6mg per serving (35% DV)
See all 226 foods high in iron at Whole Foods Market Tulsa
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.